How the elderly protect their hearing –

How can the elderly protect their hearing?

When people are old, their hearing will drop. How can the elderly protect their hearing?

Older people should protect their hearing, and pay attention to the following 5 points in daily life.

  1. Avoid noise If the elderly are exposed to noise for a long time, the hearing that is originally attenuated is more likely to be fatigued. The tiny blood vessels of the inner ear are often aligned with the biased state, so that the inner ear is insufficiently supplied with blood, the hearing will rapidly decrease, and even noise may occur.Sexual deafness.

Therefore, the elderly should minimize the interference of noise on hearing.

  2, ring-earing elderly like to use ear spoons, match sticks and other ear.

This is because the physiological blood circulation of the elderly is weakened, the secretions in the ear canal are reduced, and the dryness is generated. Sometimes it is itchy and unbearable. After stimulation by the ear, it can be temporarily relieved.

But these are easy to hurt the ear canal, causing infection, inflammation, and even damage to the tympanic membrane.

The scientific method is when the ear canal is itchy, use a cotton swab to dip into alcohol or glycerin and gently wipe the ear canal.

Can also take vitamin E, C and cod liver oil, the inner ear itching can be relieved.

  3, cautious medication to the elderly, the disease is worsening, the elderly often use antibiotics, but it should be noted that the use of streptomycin, gentamicin, kanamycin and other antibiotics, do not overdose, or take too long,It can be used interchangeably with other drugs, or it can be replaced with traditional Chinese medicine.

  4, regular massage of the elderly hearing loss, and the inner ear blood circulation is also weakened, and local massage can increase blood circulation, but also maintain hearing.

When you massage, you can take the hurricane point (the recess behind the earlobe), and listen to the point (the sag in front of the earlobe is symmetrical with the ear of the hurricane), each time, 5 times each time?
10 minutes.

  I know how the elderly protect their hearing. When people reach the old age, they must control their emotions. The emotional changes will cause the autonomic nerves in the body to lose normal regulatory functions, causing damage to the inner ear organs, edema and auditory neurotrophic disorders, and hearing loss or deafness.