Danlai is a mussel, and mussel meat is commonly called water vegetable. Because it is not exposed to salt when exposed for a thousand times, it is called mussel.

Mussel shells are triangular in shape, 2-3 inches long, with filamentous hairs attached to the rocks.

Produced off the coast of Zhejiang, the meat is red-purple and delicious. It is a nutritious food and also used for medicinal purposes.

  It is sweet, warm and non-toxic.

  Meaty protein, trace amounts, sugars, dilute acids and vitamins A and B.

  Function tonic, remove heat from the chest, and reduce Danshi poison (ancient Danshi poison refers to the misuse of Danshi poisoning, which is equivalent to hypertension, sclerosis and other diseases).

  [老年头晕,阴虚阳亢]  淡菜(干品)300克焙燥研细末,陈皮150克,共研,炼蜜为丸,如小豆大,每服1-6克,一日2次.
  [头晕腰痛,小便余沥,妇女白带,下腹冷痛]  淡菜用黄酒洗过,和韭菜煮食,有补肾助阳之功。  [高血压,耳鸣眩晕]  淡菜15克,焙燥研细末,松花蛋1个,蘸淡菜末,每晚一次吃完,连吃5-7天。

Psychologists think 10 people are not suitable for starting a business

Psychologists think 10 people are not suitable for starting a business

Not all people have entrepreneurial talents. What kind of person is not suitable for entrepreneurship?

  Social psychologists believe that the following 10 kinds of people are not suitable for starting a business: 1. Others with professional awareness.

Professional consciousness is people’s sense of identity for the profession they are engaged in. It can instead stimulate people’s vitality and creativity, and is a substitute for professionalism.

However, some salaried workers are professionally aware of the work they are engaged in, and are satisfied with mechanically completing their own tasks, so as to be enterprising and initiative, which is not suitable for the fierce competition environment.

  2. People with a strong sense of superiority.

Self-confidence is high, and it is difficult to integrate with the collective.

  3, the supremacy of obedience, can only say “yes” to people.

Such people lack independence, initiative and creativity.

If you start a business, you can only follow the old rules, and it is difficult to carry out pioneering work, which is not good for the company’s development.

  4. Lazy people.

Such people are called “wage thieves.”

The labor and wages they pay do not match, they only complain, chat, and waste time by dangling around every day, affecting others’ work.

  5. One-sided and arrogant people.

Some people only pay attention to the shortcomings of others, and do not see the advantages of others; some people always like to reduce others and elevate themselves, always thinking that they are the strongest, and there are great flaws in personality.

  6, rigid people.

The total amount of work budget is based on empirical dogma to deal with everything, refuses to respond flexibly, and is accustomed to using conventions as golden rules.

  7, emotional people.

You have to be rational when dealing with anything. Emotional users often use emotion instead of principle. You can’t use reason to control yourself.

  8. “Mouth and tongue” and “stubborn opinion” people.

People who talk loudly and verbally, no matter what, they have to insert a few words; those who are “stubborn” never listen to the opinions of others.

  9, timid and afraid of things, no idea, the leaves fall afraid of smashing his head.

Such people would rather be conservative than dare to try to innovate.

  10. People who suffer, but who are prone to self-sufficiency.

A little gain, ecstatic; a little frustration, a loss, emotional ups and downs, and imbalance.

  Of course, everything in the world is by no means static.

Sociologists believe that personality can be transformed, and any person can fully pay attention to overcoming personality defects, overcoming personality defects, changing personality types, and constantly enriching and improving himself in practice.

If you have the above ten personality defects, but you are already on the road to entrepreneurship, or even become a boss or person in charge, you need to learn to reuse talents and replace the wisdom of others to make up for personal shortcomings, leading to failure.

Why do men like to make crooked ideas?

Why do men like to make crooked ideas?

Men and women, which one is better at making crooked ideas?

There is no doubt that it is men who have the upper hand.

For example: the same deception method, the woman’s method is a bit “cute”, and the man’s method is so vicious that people make their teeth gritted.

  There is no such thing as a crooked idea, which is often seen in newspapers, similar to the case of excessive misappropriation of public funds.

  The national tax is full of personal gains, and it has a very good concealment. Once the east window happens, and the paper can no longer cover the fire, the competent officials will say, “We don’t know anything .” Such a big smoke screen.

  Even if the authorities set out to investigate, the truth could not be found.

Not only does it not know how the intellectual property funds are allocated, it even makes clear who should be held responsible, because the case is too complicated.

Since a spider-web-like organization can be concluded, the crooked voices of this generation of men are not low.

Even if this is not the case, men can easily make some crooked ideas, take advantage of cheaper trams, and increase travel expenses.

  A newly-married husband said to his wife, “I’m going out to play mahjong. I may come back very late .”

By the next day, I still couldn’t see her husband’s shadow.

The new wife was worried that her husband didn’t know where to get pregnant, so he called the husband’s three “bad friends” three times-“Did my husband replace you last night?”

  But the answer she got turned out to be the same sentence: “Your husband substitutes in my house, please rest assured.

“When this happens, women feel very sad.

It seemed as if the three had discussed it from the beginning and desperately covered up her husband.

Why do men do this?

If it is natural moral consciousness to be low, then that’s fine.

It was wrong, and there were even more profound factors.

  It is not difficult to know from the perspective of history. For a long time, human beings have been living in turbulent social waves.

After a series of fierce competition, it is very regrettable that only the brains are constantly developed in this aspect.

  However, men have a subtle psychology, that is, when they use their brains, they can experience something similar to pleasure.

In other words, they have a gloat mentality, which deserves special attention.

Some men often cry and laugh when others treat them as good people.

  ”You are such a great man!

“This sentence in some men’s ears immediately made them feel uncomfortable.

This is because they think that a good person is equal to a fool.

Because of this, they believe that the virtues of pretending to be a “hypocrite” are better than playing a “pseudo evil”.

  Once this kind of thinking is habitualized, men will feel complacent when they use their brains.

  ”Going to the pool to tease a stranger’s woman is a joy in life!

  There was such a man who said and showed an evil smile.

  ”I say you!

It’s better not to learn pornography in broad daylight . “” Hey!

Where do you want to go?

I just reminded him in a gentleman’s way.

“A bad friend revealed it to me.

Once I saw those women who had confidence in swimming skills. Once they stood on the diving board, playing with a beautiful posture, and about to jump down, he would scream in panic-“No!
It’s blooming under your swimsuit!
  After he shouted so much, in order to cover the most important parts of the body, the woman no longer cares about any graceful posture, she fell into the water in a panic . After listening to this trick of woman, she loved women very much,A look of indignation came on the spot.

Thanks to them, they will move their brains to women’s bathing suits. I think this kind of wicked ghosts will get Alzheimer’s disease once they get old, making their wives laugh and cry.

  ”I said the old man!

Are you still dreaming of big heads?

The toilet is obviously on the right side of the corridor!

On the left is the maid’s room too!

How can you . oh . “

Tomato stew with blood and stomach warming

Tomato stew with blood and stomach warming

“Tomato burdock, tomato beef soup . These seemingly simple home-cooked dishes are really not simple in nutrition.

“Experts told reporters,” The two are a perfect match for nutrition. They can both warm up and resist cold, and nourish the body.

“Eating some beef can improve the body’s disease resistance and have a stomach-warming effect; tomatoes are the food that contains the most lycopene and has anti-cancer effects.

  The combination of the two can give play to their own advantages, and more importantly, can enhance the effect of blood.

Beef is rich in iron. After encountering tomatoes, the iron in beef can be better absorbed by the human body, effectively preventing iron deficiency anemia.

When beef stew, add some tomatoes to make the beef rotten again, which is more suitable for middle-aged and elderly friends.

  The method of tomato beef stew is simple: 1.

Wash the beef and cut into pieces, soak it in clean water, skim off the blood foam; 2.

Put an appropriate amount of water in the pot and boil; 3.

4. Add the aniseed, pepper, cinnamon, fragrant leaves and meat into the pot, add the shallot segments, ginger slices, soy sauce, chicken essence, cooking wine; 4.

Finally add the stir-fried tomatoes, simmer them, and add a small amount of salt when they are out of the pan.

Your toxic Chinese medicine meal

Your toxic Chinese medicine meal

With the acceleration of the pace of life, more and more people have joined the ranks of staying up late.

However, how to ensure the quality of staying up late and reduce the impact on physical health?

  While staying up late, it is not advisable to drink a lot of strong tea or coffee to stimulate the nerves.

Because caffeine can only make people mental for a while, and then make the human brain in a suppressed state again, resulting in a drowsy feeling.

  Chinese medicine believes that people who often stay up late are likely to cause yin deficiency and yang hyperactivity and produce symptoms of yin deficiency and internal heat, which does not prevent the use of medicated diet for proper conditioning and full toxicity.

  Raw ground stewed duck eggs: 20 grams of raw ground each time, 1 to 2 duck eggs, add water and simmer it in water. After the eggs are cooked, remove the shells and cook in the juice for 20 minutes. Season with rock sugar and egg juice. 1 per dayTimes or 2 to 3 times a week.

It has the effects of nourishing yin and clearing heat, refreshing and quenching thirst, and is suitable for those who have dry mouth and dry throat and swollen gums after staying up late.

  Prunella lean meat: Use 10 grams of prunella grass each time, 50 to 100 grams of lean pork meat, boil an appropriate amount of water, season the meat with salt, eat meat and drink juice, once a day.

It has the effect of clearing liver anger and lowering blood pressure, and is suitable for those with high blood pressure and dizziness, headache and jealousy after staying up late.

  Stewed Eucommia ulmoides: 25 grams of Eucommia ulmoides each time, one pig waist, stewed with water for 1 hour, take it once a day or every 2 to 3 days, has the effect of nourishing liver and kidney, strengthening bones and bones, suitable forAfter staying up late, back pain and back pain, limb weakness.

  Lotus Seed Lily Pot Lean Meat: Use 20 grams of lotus seeds (coreless), 20 grams of lily, 100 grams of lean pork every time. Add the same amount of water to the pot, and season the meat with salt, once a day.

It has the effect of clearing the heart and moistening the lungs, nourishing qi and soothing the nerves, and is suitable for those who suffer from dry cough, insomnia, upset and palpitations after staying up late.

  Fange Raw Fish Soup: Wash and cut 250g of Fange each time and cut into small pieces. One raw fish is removed from the gills and internal organs. Add water to the pot. After the fish is cooked, add ginger, oil and salt, and fish soup.Once a month or every other day.

It has the functions of rejuvenating muscles, replenishing qi and blood, and relieving myalgia. It is suitable for those who suffer from intramuscular soreness and neck pain after overwork.

Preventing health care before bedtime to avoid the misunderstanding of aging

Preventing health care before bedtime to avoid the misunderstanding of aging

Many crushes want to make their skin better through night care, so they like to take care before going to bed.

However, some MMs like to apply a thick lotion to the whole body while sleeping, and repeatedly apply eye cream to constantly rehydrate the skin.

Are these maintenance steps and methods correct?

Next, let’s follow Xiaobian to see how to take care before going to bed to avoid the misunderstanding of aging.

  Misunderstanding 1: The thicker the lotion, the more moisturizing. Many crushes like to apply a thick lotion before going to bed in winter, thinking that this can replenish the skin’s moisture and make the skin nourished.

But the eyebrows all ignored, can our skin tolerate too much skin care products?

Skin care products are only promoting, too many skin care products will only overwhelm the skin!

  The right way: Before going to bed, apply an appropriate amount of skin care products on the face, and the skin on the face can be absorbed well.

Never “weight” your skin, but instead “weight” it.

At present, the most popular “fast muscle” maintenance method in Japan is based on the principle of “burden reduction” of the skin. It advocates reducing the amount of skincare products for several days in a row. Generally speaking, it is best to make the skin “rest” 1?
3 days.

Such skin will be healthier.

  Misunderstanding 2: Some eyebrows have some eyebrows. For convenience or cost savings, apply day cream that night cream directly before going to bed, thinking that the effect is the same, you can maintain your skin.

Actually, this is a big mistake.

The skin is divided between day and night. The skin is mainly excreted during the day and resists aging and erosion. The skin is mainly absorbed at night, especially between 10pm and 2am.

Therefore, the day cream mainly helps to lock water and protect the sun, while the night cream requires nutrition and strong efficacy.

  The right way: After washing your face before going to bed, apply a night cream after spraying toner, so that the skin can absorb the right nutrients at the right time.

Such skin will work properly.

Allows you to absorb delicate skin even after waking up.

  Misunderstanding 3: The longer the time the mask is applied, the stronger the effect. Some eyebrows apply the mask directly for a long time or even sleep in order to get better results.

In this way, the skin cannot breathe naturally because the effect of the mask will disappear after a certain period of time.

  The correct method: Generally speaking, if there is no special instructions to maximize it, the hydrating mask should not exceed 20 minutes, otherwise it will block the pores; and the mineral mud mask with cleaning effect only needs to stay for 3?
5 minutes; the woven mask should be removed when it is eight minutes dry, because after the mask is dry, it will accelerate the evaporation of water on the surface of the skin.

  Now some advertisements suggest that crushes not only need to use makeup oil to remove makeup after makeup, but also need to use makeup remover to remove the dust from them after going home everyday.

Although the cleansing oil has a deep skin cleansing effect, it will still appear acne inflammation when used more. Correct method: to reduce extra irritation, it is better to use cleansing oil only for heavy makeup, and you can also use some plant-rich oils.Makeup remover, this reduces the burden on the skin.

  Misunderstanding 5: Applying eye cream excessively on the eye skin is very fragile and very thin compared to other skin on the face.

If you apply hard or pull too much and use eye cream too much.

Not only does the eye skin not become tender, but it causes more and more wrinkles, and the eye skin becomes rougher.

  The correct method: Use the middle finger to gently apply the skin around the eyes, slow and light.

The amount of eye cream can be used as long as two capsules of mung bean size each time, and then perform a circular massage along the upper corner of the inner corner of the eyelid and the lower eyelid, and do not apply downward force during the massage. The massage should be stretched upward.In this way, you will find that the wrinkles on the eyes will become less and become softer and smoother.

Why are the elderly susceptible to anemia?

Why are the elderly susceptible to anemia?

Uncle Song still insisted on mountaineering after he retired, but in the past half a year he climbed to the middle of the mountain and he was out of breath, and his whole body had no strength at all.

In fact, he is only 63 years old.

It’s not good to slow down.

The last time I fell down on the hillside.

The partners put him in the emergency department of the hospital for emergency treatment. The last example is “anemia” caused by exercise syncope.

Uncle Song’s anemia fainted and shocked the elderly in the community. They went to the hospital to check blood.

Results Among more than 40 elderly people, 2 were found to have severe anemia, 6 were moderately anemia, and mild anemia accounted for almost half.

Of the 2 people with severe anemia, 1 had gastric cancer and the other was aplastic anemia.

Why do the elderly suffer from anemia?

The reasons are: blood components of the hematopoietic function are constantly updated, red blood cells can live for more than 100 days, white blood cells can only live for a few days, ten days.

The task of blood cell renewal is mainly done by the hematopoietic function of the bone marrow.

The hematopoietic function of human beings is gradually deteriorating due to the deterioration of human beings. The red gradient of hematopoiesis in the middle is gradually yellowish brown which cannot be hematopoietic, and only 30% of the prime period at the age of 80.

  Insufficient hematopoietic raw materials due to poor chewing of the elderly teeth, poor digestion and digestion, resulting in malnutrition, protein, iron, folic acid, vitamin B12 and other raw materials needed for hematopoiesis.

  The blood-suppressing factor reduces gastric aging, and the internal factors secreted by the stomach are insufficient, which affects the absorption of vitamin B12. The plasma secretion of the elderly is reduced, and the erythropoietin is decreased, resulting in insufficient hemoglobin, which can lead to anemia.

  Inhibition factors increase the environmental pollution received by the elderly, especially in the elderly, and there are many drugs, and a large number of drugs have side effects of inhibiting hematopoiesis.

The drugs most likely to cause hematopoietic disorders are cytotoxic drugs, antibiotics, especially chlorinated (poly)mycin, antipyretic analgesics, anticonvulsants, antidiabetic, antithyroid drugs, antitumor drugs and immunosuppressive agents.

  Blood damage accelerates the deterioration of immune organs, immune dysfunction, loss of self-recognition ability, often treats its normal blood cells as aliens, leading to destruction, leading to autoimmune hemolytic anemia.

  Latent occult bleeding peptic ulcer, ulcerative colitis and dialysis polyps, occult blood loss of cancer; recessive hematuria of nephropathy; uterus of elderly women, a small amount of blood loss of uterine fibroids may be the cause of anemia.

Is single after an unforgettable love?

Is single after an unforgettable love?

Introduction: Life is always unpredictable.

When I started to calm down, I suddenly accepted his appointment letter, saying that he was tired there alone (his wife was staying in the country with his children), hoping that I could go out and help him, and that he could help me.Procedures for going abroad.

This letter evokes my previous dream. Can I really be with him?

I don’t know, but I can’t help but want to make my last attempt.

  In the flowery years, I have been deeply loved, and that’s enough.

  It has been three years since he heard of him.

I don’t know where he is, how he is living, whether he still remembers my infatuated woman.

All this is no longer reasonable to me. I have become accustomed to a lonely life without love and hate. I don’t want anyone to re-enter my life and let me be hurt like that, but I still ca n’t hate him.After all, he is the only person I have ever loved in my life!

  I met him when I was a freshman in college.

I’m from a small county in northern Jiangsu, it’s a very closed place.

I don’t know why. Since I was a child, I have loved reading books that are boring in philosophy and religion in the eyes of others. Many of my ideas are difficult to communicate with classmates and parents.

When I walked into this famous Jiangnan university, I faced a brand new world, and finally found someone who can communicate on the same level. This made me feel sincere joy. I used to be lonely, and I became more introverted.Come and join more social activities.

  I met him at a friend’s birthday party.

He was from Zhejiang Province. He was studying at the Art Academy where we were. He was thin and tall, and he was very flexible and straight.

We talked a lot that day. He made a note of my dormitory number and came to the school to find me every three minutes.

He showed me his paintings, talked about his views on the modern art genre, I showed him my poems, and told him the books I liked to read.

We often walked along the shoreline while talking at the school ‘s guide, and he did n’t ride back to his school until late at night.

I was not a gentle and sensitive girl. At that time, I knew almost nothing about the relationship between men and women. I only knew about thinking about philosophical issues. So when I met him, I just found a friend who could talk to each other and did n’t chooseWhat it means.

  One day, he took me to his teacher’s house to play. On the way back, he passed a park and he entered and sat there.

It was already dark at that time, but I was not afraid to be with him.

We went up a small hill and sat down in a clearing.

Somehow we talked about interesting things in the PE class.

I told him I would stand upside down, he asked me to show him, and I really came to get a big tripod.

When I was proud of my “kung fu”, he suddenly squatted down and kissed my lips. This sudden move made me hold back. I quickly stood up, and the change in my pocket was scattered on the floor.

I never thought that my first kiss came down at this time.

He stood a little helpless and looked at me and said, “Don’t be angry, I really like you.

I can only talk to you like this.

“Before that, I hadn’t been so close with the boys and boys, and no boy had kissed me. I couldn’t judge accurately whether I fell in love with him, at least I would like to be close to him, I thinkThis is the beginning of love.

Seeing that I was not angry, he came over and held me tightly.

The first time I was embraced by a boy, there was an indescribable warmth in my heart.

  From then on we became lovers, and he brought me a new sense of happiness.

I found him to be such an interesting person. We spent all night and all night on the hillsides in the suburbs; he would collect wildflowers for me in the moonlight and weave them into a flower crown.When I tell the story of his childhood, he will give me a warm long kiss; but he never asks too much, so I always feel safe with him.

I started to look at a person’s body with new eyes, mine and his; skin blindness brought me such incomparable and wonderful feelings, and I became more and more inseparable from him.

I dreamed of going to his hometown with him after graduating from college, but he always said that it was impossible.

He always euphemistically said that we are temporarily married, which is more suitable as a lover or a friend. I vaguely think that he is the kind of man who has the brain but can not completely imitate the tradition. Sooner or later he will marry a virtuous wife and mother.

Whenever I think of these, a glimmer of gloom passes through my heart, but the rare tacit understanding between us makes me forget these.

I think those things are far away, don’t let them interfere in my happiness today.

  We had a happy semester. In the summer vacation, I reluctantly broke up with him and returned home to wait for his letter.But he didn’t write to me as we promised. After I sent three letters in succession, there was still no news. The whole holiday was covered by some uneasy mood.

It was not easy until the beginning of school, and when he returned to school, he saw a letter he sent there.

I opened the letter in surprise, but unexpectedly it made me fall into the abyss.

It turned out that during the holiday he met a girl with a good wife and mother-in-law and planned to marry her.

He said that because he had to stay at home for a while, he would not come to study this semester.

  I don’t want to blame him, because he didn’t deceive me, but I never thought that all this would come so fast.

I couldn’t bear such a blow, and fell ill all of a sudden.

I had a high fever and didn’t go to class for many days, so weak that I could hardly leave the door.

Three meals a day were kindly helped by classmates to help me from the cafeteria back to the dormitory. I just sat in bed and washed my face with tears all day.

The fond memories of the past pierce my heart like a needle.

I really want to write to him, even fly to him, begging him to change his decision, then everything is impossible, I must accept this painful reality, and I ca n’t hate him anyway, he hasBe part of my heart.

  Maybe time can always heal the pain.

After a few months, I gradually resumed my normal life, made up for the homework I had withdrawn, and began to associate with some friends when I was free, but love seemed to have missed me.

Life can’t always be so peaceful, and after a while, I met a young man who was engaged in music. On a full moon night, he asked me to go to the countryside to record. Under an ancient tower, he had no reservations to me.Love poured out.

He didn’t mind my experience. He just hoped that his love would make me start my life again. I was touched and spent his arms.

We have been with him ever since, and he is always proud to introduce me to his girlfriend.

He was a little famous at the time, but I gradually felt that I had something inside, like a rotten cabbage.

  When I got along with this musician, I suddenly heard that my former friend was coming for a business trip.

The news moved me in my heart. I couldn’t tell whether I was looking forward to it or trying to escape. I was thinking on the way back to the dormitory, would he be there?

One day, he was really there.

  When a person who misses day by day but does not dare to miss it is really in front of me, I feel so calm. It seems that there has never been a separation in the past two years. Our meeting seems to have been agreed.

  That night we spent on the familiar hillside again, we were playful and gentle as before.

I didn’t ask him about his current life. I didn’t want to know about them. I just hoped that in this short period of time, he would be like me before, and I really felt that there was no other person in my heart.

The next day, I wrote a letter to the young musician, and frankly he explained everything. I am grateful for his true feelings and kindness, but unfortunately, I am an hopeless nostalgic.

  The good days have never been short in me, and he is leaving again.

I do n’t want to care what other people think, and I do n’t want to wait and see how long and painful I will be when I see you next time. I only know that this is the only thing deep inside of me, he is the one I really accept, and the only oneAccepted.

  My college life quietly came to an end between this short and long.

I chose Beijing as the place where I live and work in the future. I hope to show my strengths there and do something seriously.

On the eve of graduation, he came to see me on the occasion of a business trip, and at the same time used my time to report to the countryside in Suzhou for a few days. Of course, I also wanted it.

  We stepped on the train in the morning light and I felt a honeymoon in my heart.

I know this will really be my honeymoon.

  From Suzhou to the coach, we reached an ancient town.

The scenery here is beautiful and the folk customs are honest. We walk hand in hand on the clean slate road and randomly browse the small shops on the street as if we have reached a world that belongs to us. When dusk comes, we go to find a hotel.

I took the initiative to request a double room, and he looked at me with a little surprise, and I said nothing.

We dropped our luggage, ate something, and went for a walk by the lake outside the town.

This night seems to be different from the time we spent together in the past; we look at each other and don’t know what to say, maybe because we are all waiting for the moment that finally comes.

  Back at the apartment, after a brief wash, we sat on the sofa together, and he asked gently, “Do you really think about it?

“I didn’t speak, but just looked at him unaided and nodded deeply. He hugged me into bed at once, unbuttoned my clothes while kissing my neck, and helped me take off my skirt and underwear.For the first time, he was completely naked in front of him.

His eyes caressed my body warmly, and he did not let go of any place. The deepest shyness and pride of women were intertwined, making my cheeks red.

I also saw a man’s body for the first time. His slender body was strong but soft, which made me intoxicated.He gently touched me and led me into the eve of the storm. After my body was ready, he began to walk into my mysterious virgin land.

I felt like I was turned on, and he went into the deepest part of my physiology. All this was accompanied by deep pain. That pain made me realize the incomparable happiness, which is a happiness I could never imagine beforeWith joy, I have absolutely no control over myself, shouting desperately, calling for his name.

I dedicated myself to him thoroughly, as sacred and tragic as a heavenly sacrifice. I finally became the woman of my beloved man, and I have no regrets in my life.

  We’ve been crazy and lingering for a week, and when it’s time to break up, I know that there are not many opportunities to meet in the future, and I don’t need to talk about my inner pain; just a few years, I have gradually matured and learned to take on my own choices.At least I was able to support myself, and soon I started working in this northern city.

  Later, he wrote to tell me that he was going to develop in Eastern Europe, and the next letter was written when everything was ready.

He said that he did not dare to hold too much hope for the future and would not always be able to keep in touch with me, but no matter where he went, he would keep me in mind.

  Beijing has not kept my heart. Everything here is so strange. I think there is nothing to worry about except him.

Soon, a classmate introduced me to work in a foreign company in Daya Bay, Shenzhen, where I was located on the seashore, so I was kind, so I went there happily.

The intense work and regular life here make me feel calmer.

At this time, a young engineer of the same company gradually became familiar with me because of work.

We are a fellow villager in northern Jiangsu and naturally came together in this place far away from our homeland.

His personality is simple and easy-going. It gives me a relaxed feeling. When we buy vegetables, cook, and go shopping together, I am almost used to this kind of life and even promise to marry him.

  Life is always unpredictable.
When I started to calm down, I suddenly accepted his appointment letter, saying that he was tired there alone (his wife was staying in the country with his children), hoping that I could go out and help him, and that he could help me.Procedures for going abroad.

This letter evokes my previous dream. Can I really be with him?

I don’t know, but I can’t help but want to make my last attempt.
  I told the young engineer that the original unit in Beijing had some aftercare plans to ask me to do it, so I went back to apply for a passport.

Because the invitation material provided by the other party was out of specification, and he needed to send new materials, I asked a friend to call him, but the answer was that the person had moved away and the whereabouts were unknown.

I had heard that people living abroad were very turbulent and often moved, but I never expected that things would be so unlucky.

Since I did n’t have a permanent address in Beijing, he could n’t find me, and I did n’t have good friends in Daya Bay to convey the news, so we lost contact.

  I think this may be an arrangement from heaven. We are destined to be unable to meet again after hitting. Such a life is too tired.

I was finally discouraged and had no intention to make any further efforts, but was unable to return to Daya Bay to face the friend. I found another job in the north and settled down. This life has continued to this day.

Because I almost broke up with my former friends, we couldn’t find each other.

I no longer have illusions about him and don’t want new feelings to enter my life. When others kindly introduce me to friends, I always decline politely.

There are many things in life. I have experienced enough love for love. It is time to experience other aspects, but in any case, I have no regrets for youth, no regrets for youth, no regrets for infatuation.

The nutritional value of guava

The nutritional value of guava

Fruit is an inedible way to supplement our lives. Fruit is not only delicious but also provides a lot of trace elements. So some people are very willing to accept them. Guava is a fruit with high nutritional value.Eating guava in moderation is of great benefit to our health.

So do you know the nutritional value of guava?

Today with Xiaobian to learn about the efficacy and role of guava and the benefits of guava for different people.

  Basic introduction of guava Guava is a tree, it can be up to 13 meters in height, and its bark is smooth and gray.

The top is spherical and oval or pear-shaped. Generally, there are persistent petals at the end. The flesh is white and yellow. The flesh is generally light red. The seeds in the fruit are large.

  Edible value Guava tastes sweet and juicy.

  Guava, if eaten often, can effectively supplement various nutrients that the human body lacks, and also has the purpose of strengthening the body.

Can continuously improve our physical fitness.

In the name of Apple, Guava contains about 38% less auntie and 42% less calories.

  Guava is also widely concentrated in the food processing industry, the main purpose of which is to increase the vitamin C content of foods, so that the nutrition of foods can be strengthened and improved.

  Guava is rich in nutrition, among which the rich vitamin C has a good effect on the treatment of diabetes. Soaking it in water with Qiongzhen Lingzhi can reduce blood sugar and treat diabetes.

  It also reduces the risk of common colds, swollen gums, hypertension, obesity, diabetes and cancer.

  Guava can be eaten fresh or boiled as fresh fruit. Cooked guava can be made into various sauces such as jam, jelly and chutney.

  Guava can be added to various sauces and fruit salads and ice cream to add flavor and nutrition.

The guava can be eaten with skin directly, or it can also be peeled and eaten. The fruit needs to be cut open before consumption, and can be increased according to cooking needs.

  Medicinal value Leaf contains volatile oil and sintered substance, etc. It is used for medicinal purposes, and has the functions of stopping diarrhea, hemostasis, and strengthening the stomach.

  With the effect of lowering blood sugar, it is often used to treat diabetes in foreign countries.

Experiments have shown that guava is often consumed by diabetic patients, which has an adjuvant therapeutic effect on supplementary prevention.

It is common to use guava to reduce blood sugar in Taiwan.

  Mainland folks also have examples in this regard. For some mild patients, take 1 after 3 meals a day?
3 cups of guava juice are effective.

  If you take 50 grams of dried guava fruit, one bitter gourd, decoction, 1?
2 times, also has better effect on improving the symptoms of diabetes.

  However, because guava is warm and astringent and contains high quality, eating it can stop diarrhea and eat more. It is easy to cause constipation, so it must be constipated or it is not suitable for those who have internal anger.

In addition, guava’s bark, roots, and leaves can also be used as medicine to treat certain complications.

  Guava’s impurities Guava is rich in nutrients and contains protein, multivitamins, minerals, and residual fiber. Most people can eat it.

  In the market season, buy some at home and eat half to one every day, no problem.

However, people who have constipation need to distinguish the type of constipation before eating, because the guava has a mild temperature, and people who get constipated due to getting hot can cause constipation.

  From another perspective, guava is rich in cellulose and can increase the amount of stool. For constipated people who are weak and unable to defecate, eating more guava will increase the difficulty of defecation and make constipation worse.

  In addition, guava, especially the seeds inside, is not easy to digest, so people with poor digestive function have stomach disease, stomach bleeding, and intestinal bleeding. It is not recommended to eat more.

  Guava’s contraindicated children and people with constipation habits or internal heat should eat with caution and not eat more.

  Guava’s nutritional value1 is rich in vitamins. Guava contains very rich nutrients. Among them, vitamins are the most abundant. It is no exaggeration to say that eating a guava a day can almost satisfy a normal person’s body.Total demand is up.

  At the same time, researchers pointed out that vitamin C in guava has a good effect on the treatment of diabetes, which can effectively stabilize blood sugar and control the condition of diabetes.

  At the same time, it can effectively prevent and delay the time of diabetes complications, thereby helping patients to better ensure their health.

  The sugar content is very low and the sugar content in guava is very low. People with diabetes and those with high blood sugar can eat more in daily life.

  And there are many ways to eat guava, in addition to eating it directly, it can also be processed into fruit juice, jam, jelly, and fruit preserves.

  2. Contains higher-level protein. Few fruits in our daily life are completely protein-containing, and guava is an exception. After a lot of research, it is found that there is a higher content of protein in guava.

  And this can promote blood circulation in the human body, and can also ensure the role of blood flow.
  The basic exception In addition to protein, guava also contains a small number of exceptions. This substance can supplement nutrition but at the same time increase some transformation and energy, which is very beneficial to human health.

  Recent research has found that guava is also rich in vitamins, a nutrient with higher nutritional value for the elderly and children.
  It can not only supplement the calcium in the body to strengthen the bones, but also promote the growth of children.

  3, with the beauty effect of various nutrients in guava also has a very effective beauty and beauty effect, which is definitely a gospel for women who love beauty.

  All women have been looking forward to beauty and beauty in food.

The reason why guava has a cosmetic effect.

  Because it contains a lot of various nutrients needed by the human body, vitamins and minerals.

  These nutrients can effectively promote the elimination of toxins from the body, thus beautifying and beauty.

  In addition, these nutrients can also effectively improve the human digestive system, improve human immunity, and also have a good therapeutic effect on some physical diseases.

  4, the nutrition is very rich The nutrition contained in guava can be said to be very rich and comprehensive, of which the content of protein and vitamin c is the highest.

  In addition, there are a lot of vitamins a, b, c and trace elements calcium, phosphorus, iron, potassium and so on.

  These are nutrients that are extremely needed for human health. Regular consumption can effectively promote human health and also prevent diseases.

  Nutritional analysis Guava is rich in nutrients, which can increase appetite and promote children’s growth and development. It contains protein, traces, sugars, vitamins A, B vitamins, vitamin C, calcium, phosphorus, and iron.

  Guava has high nutritional value. In terms of vitamin C, it is higher than citrus, banana, papaya, tomato, watermelon, and pineapple. It also has rich iron, calcium, and phosphorus. The iron content in seeds is better than other fruits.I can eat together.

  Eating more can prevent aging and eliminate toxins from the body.

Relevant people The general population consumes and is especially suitable for children in the growth and development stage. It is an ideal fruit for high blood pressure, diabetes, hypertension and poor gastrointestinal conditions.

  Children and people with constipation or internal heat should not eat more.

People with liver fever should be careful of constipation, because guava has astringent and antidiarrheal effects.

  Conclusion: After reading the introduction of guava, everyone must have a deeper understanding of guava.

In fact, there are many nutrition and effects of guava. People who like to eat guava can often consume it, but they should not eat too much at one time, which is not good for the body.

Seven foods with the same source of medicine and food can alleviate indigestion

Seven foods with the same source of medicine and food can alleviate indigestion

Medicine and food homology inventory can relieve the seven major foods of indigestion. Many people are obese or severe or light indigestion, often bloating and abdominal pain, suffering.

Chinese medicine believes that the source of indigestion is in the stomach, but it involves organs such as liver and spleen. Therefore, it is the best policy to restore indigestion and use food conditioning. The following seven foods believe that indigestion can be effectively relieved.

  1.Apple Apple can both stop diarrhea and laxative.

Containing sulfuric acid, organic base and other substances have astringent effect, the contained pectin can absorb toxins.

For simple mild diarrhea, eating apples alone can stop diarrhea.

The cellulose in apples can stimulate bowel movements and accelerate bowel movements, so it has a laxative effect.

  2.Tomatoes are rich in organic acids such as malic acid, citric acid, and formic acid, which can protect vitamin C from being damaged during processing and cooking, and increase the utilization of vitamins.

Tomatoes also contain a special ingredient-lycopene, which improves digestion and diuresis, can assist indigestion of gastric juice, lycopene can inhibit the growth of bacteria and fungi, and can treat stomatitis.


Barley and barley malt contain vitamins A, B, E and amylase, maltose, glucose, invertase, allantoin, proteolytic enzymes, traces and minerals.

Allantoin in barley can promote the healing of gastrointestinal ulcers.

  4.Yogurt Yogurt contains all the nutrients of milk, the outstanding feature is rich in lactic acid, which can break down the lactose in milk into milk.

  For people who lack lactase in the anal tract or drink fresh milk and are prone to diarrhea, drink yogurt.

Lactic acid can inhibit the growth of mold in the body, and can prevent the imbalance of flora caused by the use of antibiotics.

Milk can also prevent the accumulation of toxic substances produced by spoilage bacteria to break down proteins, which has an anti-cancer effect, and yogurt has a mild diarrhea effect, which can prevent constipation in the elderly.

  5.Papaya immature papaya contains two enzymes, one is called papain, and the other is called papain, which can be broken down into obesity, which can promote food digestion and absorption.

  6.Cabbage contains a large amount of crude fiber, which can promote gastrointestinal motility, help digestion, and prevent dry stools.

  7.Orange peel Orange peel promotes digestion mainly because the volatile oil contained in it can stimulate the digestive tract, increase the secretion of gastric juice, and promote metabolic peristalsis.

  In addition to the above-mentioned food conditioning, indigestion patients should have a regular life, fall asleep regularly, do self-psychological conditioning, eliminate ideological concerns, pay attention to emotional control, and have a broad mind.

At the same time quit smoking and alcohol, eat less spicy food and cold food.