[Can pregnant women eat fried broad beans]_Pregnancy_Can I eat
For pregnant women, try not to eat fried broad beans. After all, fried broad beans are relatively high, which can easily lead to indigestion in pregnant women, and easily cause constipation, and it is more prone to bleeding after defecation.Not good. If you like to eat it, you can add dried fried fava beans. The conversion is relatively low and it contains high-quality protein. This is good for pregnant women, and it is also good for pregnant women.
Can pregnant women eat fried broad beans In the early stages of pregnancy, due to the pregnancy reaction, pregnant women are more difficult to absorb after eating fried foods, which will lead to poor appetite and reach pregnancy 4?
At 7 months, the uterus of a pregnant woman will enlarge, and it will be subject to compression, poor bowel movements, and constipation easily occurs after eating fried foods. In severe cases, it may also cause bleeding in the stool.
The adverse effect of pregnant women eating fried food on food: Because the oil of fried food is repeatedly heated and boiled, it is easy to deteriorate and contains high carcinogenic and toxic substances.
Pregnant women often eat this fried food, transforming toxic substances into the body, harming their health, and hurting developing fatty acids.
Some fried foods include fried dough sticks, oil cakes, alum employees, clear intermediate aluminum, and excessive ground aluminum in the human body, which can cause symptoms such as hair loss and memory loss. Too much aluminum in pregnant women often affects their brain health.It also affects affected brain development.
Dietary advice for pregnant women: Do not eat fried foods more than twice a week; do not eat fried foods at dinner to prevent excessive energy accumulation during the evening of continuous activities; do not buy fried foods sold at street food stalls; Do not fry food repeatedly with the same pot of oil; after eating fried foods, you can eat more Qinglai, fruits, in order to balance nutrients.
There are some dietary contraindications for pregnant women1. It is not appropriate to eat a high-fat diet: If a pregnant woman has a high-fat diet for a long time, it is bound to increase the risk of potential reproductive system cancers with diabetes.
Eating high-faecal foods for a long time increases the bile acid and neutral cholesterol concentrations in the large intestine. At the same time, high-faecal foods can increase the synthesis of prolactin, which results in pregnancy and is not good for the health of mothers and infants.
2, should not be high-protein diet: high-protein diet during pregnancy will affect the appetite of pregnant women, increase the burden on the gastrointestinal tract, easily cause abdominal distension, loss of appetite, dizziness, fatigue and other phenomena.
3, should not be high-sugar diet: pregnant women with high blood sugar are prone to high blood pressure, but also easily lead to congenital malformations of hypertension, pregnancy toxemia and so on.
4, should not be high calcium diet: pregnant women blindly on a high calcium diet, a lot of milk, plus calcium tablets, vitamin D, etc., harmful and not beneficial.
Pregnant women with excessive calcium supplementation may have hypercalcemia in the fetus. After birth, the child’s cardia will close too early, and the jawbone will become wide and prominent, which is unfavorable for healthy growth and development.