[Golden vegetarian steamed dumplings practice]_The common practice of gold vegetarian steamed dumplings_Golden vegetarian steamed dumplings practice Daquan_How to make gold steamed dumplings

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[Can urticaria eat meat]_ Meat_ Can you eat

銆愯崹楹荤柟鍙互鍚冭倝鍚椼€慱鑲夐_鑳藉悆鍚?
Drilling and squeezing out the rules and the key, you will be able to find out what is going on, what is going on, what is going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?The global coefficient is the same as the key and the key is set with the umbrella, the craze and the paint are drawn, the effect is drawn, and the key is drawn, and the key is drawn.椴椴灭瓑灏变笉閫傚悎鑽ㄩ夯鐤规偅鑰呴鐢紝杩樿涓€浜涘叿澶囧埡婵€鎬х殑椋熺墿涔熸槸涓嶅彲浠ラ鐢ㄧ殑锛屾墍浠ュ浜庤崹楹荤柟鎮h€呯殑楗闂锛屽ぇ瀹跺彲浠ヤ簡瑙f枃绔犵殑鍐呭銆傝璧风尓鑲夊湪鐩墠鏄瘮杈冨父瑙佺殑锛岀尓鑲夋病鏈変粈涔堢壒鍒殑绂佸繉锛屼富瑕佸氨鏄€傚悎澶у鏁颁汉鐨勫悆锛屾瘮濡傝涓€佸勾鏈嬪弸锛岃繕鏈夊氨鏄竴浜涘効绔ュ瓡濡囷紝閮芥槸鍙互鍚冪尓鑲夌殑锛屼笉杩囩幇鍦ㄧ尓鑲夊綋涓湁涓€浜涙縺绱狅紝鍙兘浼氫笉鍋ュ悍锛屾墍浠ュぇ瀹跺湪閫夋嫨鐚倝鐨勬椂鍊欙紝涓€瀹氳鍚冪簿鑲夛紝鎴栬€呮槸鍚庤吙鑲夛紝杩欐牱鐨勮倝浼氭瘮杈冩湁钀ュ吇浠峰€硷紝浣嗘槸閽堝鑽ㄩ夯鐤圭殑鎮h€呮潵璁诧紝鐚倝鏄惁閫傚悎鑽ㄩ夯鐤圭殑鎮h€呭悆銆傝崹楹荤柟鐨勬偅鑰呮槸鍙互鍚冪尓鑲夌殑锛屽熀鏈笂娌℃湁浠€涔堝ソ绂佸繉鐨勶紝浣嗘槸鎴戜滑瑕侀拡瀵Go to the top of the map and search for the latest version of the key and the key is not correct. Defects or faults are not so good. You can see the version of the key. You can see the version of the key.杩欑绫诲瀷鐨勬偅鑰呭悆鐚倝鍙兘浼氬紩璧蜂竴浜涘壇浣滅敤锛屽韬綋鏈韩涔熸槸涓嶅ソ鐨勶紝鎵€浠ュぇ瀹跺湪骞虫椂瑕佹敞鎰忥紝灏藉彲鑳界殑鎺у埗涓€涓嬨€傜尓鑲夋瘮杈冮€傚悎缁濆ぇ澶氭暟浜哄悆锛屾病鏈変粈涔堝ソ绂佸繉鐨勶紝鍙﹀灏辨槸閽堝涓€浜涜偉鑳栵紝杩樿瀛︾潃姣旇緝楂樼殑浜猴紝鏄笉鍙互鍚冪尓鑲夌殑锛岃崹楹荤柟鐨勬偅鑰呭悆鐚倝鏄湁濂藉鐨勶紝鑳藉鎻愰珮鑷韩鐨勫厤鐤姏绯荤粺锛屽鍔犺韩浣撶殑鎶垫姉鍔涘姛鑳斤紝浣嗘槸閽堝楸奸鑲変笣锛岃繕鏈夊氨鏄伀閿呰倝锛屾渶濂芥槸涓嶈鍘诲悆锛屽彲鑳戒細鍥犱负杈涜荆娌硅吇锛屽紩璧风梾鎯呭姞閲嶃€傜尓鑲夌殑Hot pots and pans and pans and pans and pans and pans and pans and pans and pans and pans and pans and pans and pans and pans and pans and pans and pans.垏鎴愬ぇ鍧楋纴鎴栬€呮槸鑲夌墖鍎匡紝鏀惧湪閿呬腑锛屼笉鏂殑缈荤倰锛屽洖閿呰倝鐨勫懗閬撴洿鏉捐蒋涓€浜涳紝鏈€涓昏鐨勬槸鑳藉鏇村鏄撹浜烘帴鍙楋紝婊戝鍙彛锛岄潪甯哥殑缇庡懗锛岃繕鏈夊氨鏄瘮杈冨父瑙佺殑涓滃潯鑲夛紝姊呰彍鎵h倝锛岄兘鏄潪甯稿父瑙佺殑缇庨銆傜尓鑲夊湪鐩墠纭疄姣旇緝甯歌锛屽緢澶氫汉涔熼兘鏄瘮杈冪埍鍚冪殑锛屼絾鏄垜浠鐭ラ亾锛屽悆鐚倝鍜屽苟涓嶆槸閭d箞绠€鍗曠殑锛屾垜浠鐭ラ亾浠€涔堟柟娉曪紝鍚冧綇閮藉彲浠ワ紝骞朵笖瑕佷簡瑙f竻妤氱尓鑲夌殑涓€浜涙寫閫夋柟娉曪紝鏈€濂芥槸涓嶈闅忎究鍘诲悆鐨勩€?

Guoxing Optoelectronics (002449): Underestimated global small-pitch display packaging and testing faucet

Guoxing Optoelectronics (002449): Underestimated global small-pitch display packaging and testing faucet

Guoxing Optoelectronics Mini LED Progress In March 2018, the Micro & Mini LED Research Center was established on June 8, 2018. In China and the United States, the Mini LED display product IMD-M09T was launched for the first time, and P0 was started.

The new era of X display In August 2018, Mini LED backlight products appeared at the International Smart Display and Touch Show in February 2019, exhibited IMD-M09T at the ISE exhibition in the Netherlands March 2019, continued to be exhibited at the ISLE exhibition in GuangzhouIMD-M09T, Elstar, Lianjian, Alto, Absen, Redeo and other display factories vigorously promote June 2019, Mini COB and Mini SMD Mini LED backlights were placed at the Guangzhou International Lighting FairThe plan and the 75-inch 8K Mini SMD backlit TV have become the industry’s development vane. Expansion plan: October 2018: Guoxing Mini LED takes the lead in mass production, becoming one of the first companies in the LED industry to achieve mass production of Mini LED. January 2019 release investment.The plan to increase the production of new-generation LED packaging devices and supporting epitaxial chips of US $苏州桑拿网 1 billion, mini LED development has risen to the company’s strategic height; the display screen of the conference room of the Nanjing Public Security Bureau Command Center made by Guoxing Mini LED has become the first domestic Mini LED commercial displayFor example, the mini LED display industrialization started in May 2019. The Mini COB solution of Guoxing Mini LED backlight has passed batch verification to achieve mass production. The Mini SMD solution has been batched. The company ‘s Mini LED backlight power storage potential is waiting.发June 2019 Star Power released a smaller Mini LED display the latest products IMD-M07,0 in the US at InfoComm.

7mm dot pitch, mainly for 4K, 8K screens. In June 2019, He Yong, chairman of Guoxing Optoelectronics, said in an interview that the company ‘s $ 1 billion production increase project 淡水桑拿网 is accelerating, and the expansion is stable and smooth. The first phase of the project is very smooth.Will soon be put into production.

The company is a global leader in small-pitch LED packaging and testing, benefiting from the increased LED small-pitch penetration + upstream chip price reduction cycle, cash flow from operating activities, and continuous improvement in per capita indicators. It is estimated that the net profit attributable to mothers will be 5 in 19-21.

89 billion, 7.

52 billion, 8.

US $ 7.9 billion, corresponding to PE assessments of 13 times, 10 times, and 9 times respectively. On June 18th, the PE evaluation of the reference SW LED segment was 20 times (arithmetic average), maintaining the “recommended” level.

86 trillion bond market opened to speed up transnational transfers and increase space

86 trillion bond market opened to speed up transnational transfers and increase space

A few days ago, CCDC and CICC jointly supported the first foreign investor to use bonds as the futures margin business for implementation, and the size of the pledged bonds was about 0.

600 million yuan.

This 武汉夜网论坛 is the first time that bonds have served foreign investors as a futures margin system.

A person in charge of CCDC said that this move will further expand the use of renminbi bonds held by external investors in the realm, and provide new assistance for the opening of the Chinese bond market.

  Bonds, China’s bond market is open to the outside world.

On April 1 this year, the internationalization of the Chinese bond market with a scale of 86 trillion yuan went further. Chinese bonds officially issued the Bloomberg Barclays Index, one of the three largest bond indexes in the world.

  Fu Yifu, a senior official of the Suning Institute of Finance, said in an interview with the Securities Daily that the opening up of China’s bond market is conducive to the transfer of diversified market entities, improving the liquidity of the bond market, consolidating the pricing and pricing foundation of the bond market,Improve the international competitiveness of the bond market.

  Fu Yifu believes that the opening up of the bond market can allow foreign investors to enter, which is equivalent to transferring global funds for the domestic bond market, which is beneficial to the capital supply of the bond market.

  ”China is a large fast-growing economy in the world and has great potential for development. The size of the bond market is second only to the United States and Japan, ranking third in the world. For foreign investors, investing in the Chinese market is equivalent toSharing the dividends of China’s rapid economic development, thus finding more possibilities.

Fu Yifu said that through the continuous influx of foreign countries, China’s bond market can fully transcend foreign development experience, thereby continuously improving its supervision methods and methods, and improving service quality.

  However, foreign bonds are still relatively low in China’s bonds, accounting for only 2% to 3%.

  State Administration of Foreign Exchange news report Wang Chunying said recently that the investment in China absorbed by the long-term bond market is mainly the inflow of funds from overseas transfers and other institutions for the purpose of medium and long-term asset allocation.

Therefore, there is still room for intervention and promotion in the future.

  Fu Yifu proposed to further deepen the reform of the bond market and steadily promote opening up.

He believes that to continuously improve the supervision system, the construction of the rating system and the bond market development system, and to form an effective risk management mechanism; at the same time, the opening of the bond market should work with the internationalization of the RMB to promote and develop together; inevitably, casuallyWith the continuous deepening of opening up, the output of RMB has increased rapidly at the same time, and the number of RMB offshore financial centers has begun to increase. Gradually, while developing the offshore market, the reform of the domestic market also needs to be followed up simultaneously to promote the maturity of the onshore market.

Shengda Resources (000603): Renamed Shengda Resources Silver Leader to Create a Comprehensive Resource Enterprise

Shengda Resources (000603): Renamed Shengda Resources Silver Leader to Create a Comprehensive Resource Enterprise
Revenue in the first three quarters of 2019 increased by ten years.46%, net profit attributable to mothers increased by 5.14%, maintaining steady growth.The company released the third quarter report for 2019, and achieved revenue of 19 in the first three quarters.57 ppm, an increase of ten years.46%, net profit attributable to mother 3.4 billion, a five-year growth of 5.14%; Realized revenue 8 in Q3 2019.00 ppm, a decrease of 23 per year.45%, net profit attributable to mother 1.28 ppm, a reduction of 0 per year.72%, deducting non-net profit 1.29 ppm, an increase of 17 in ten years.06%, single-quarter revenue decline was mainly due to the decline in metal trade income. According to SMM, the prices of lead, zinc and silver rose by -12%, -12% and 23% in the third quarter.Profitability. Formally changed its name to “Shengda Resources” to create a comprehensive resource-based enterprise.According to the announcement, since 2019, the company has established a two-wheel-drive development strategy of “primary mineral resources + urban mine resources” and is committed to turning the company into an influential metal resource provider.The future development direction is to continue to expand on the resource side, use the company’s existing advantages to increase the acquisition speed of mineral resources, and focus on precious metals and downstream non-ferrous metal species (such as nickel, cobalt, manganese, lithium and other battery materials related resources that are developing rapidly in the downstream industry).); The second is to cut into the field of metal resource recovery, beyond the company’s experience in the field of mining and selection, from exploration, mining, to metal resources (focus on nickel, cobalt, lithium) recovery and reuse, to create a complete industrial chain and strengthen the companyResources and technical barriers have been upgraded from a simple mining and dressing business to a comprehensive resource-based enterprise integrating mining development, solid waste, hazardous waste treatment, resource recycling and other environmental protection and recycling economy businesses.According to the announcement, the company has established relevant hazardous waste resource utilization and power battery recycling project libraries, and is currently screening projects, and is expected to take the company’s “urban mine resources” strategy mergers and acquisitions gradually within the year. Merger and acquisition of Deyun Silver Mine to further consolidate the silver leading addition.According to the announcement, the company acquired a 54% stake in Deyun Mining and realized absolute control.The exploration right of the silver polymetallic ore deposit in Bayanbaoleg District, the holder of Deyun Mining, is currently carrying out exploration and mining related work. This mine has abundant silver resources and high grades. According to the announcement, the silver ore body contains silver metal resources reserves.946 tons, with an average grade of 189 grams / ton, and associated silver with 397 tons, a grade of 35 grams / ton.After the completion of the acquisition, the company’s silver resource reserves are close to reorganization, the advantages are further highlighted, and the leading banking industry has further increased and consolidated. Mine production capacity has entered a release cycle, and performance is expected to usher in higher growth.The company currently has Inner Mongolia Yindu Mining (90 ore / year), Jinshan Mining (48 ore / year), Everbright Mining (30 ore / year), 厦门夜网 Chifeng Jindu (30 ore / year), Dongsheng Mining (30 ore / year)(Annual) and Deyun Mining’s 6 mining subsidiaries, with an annual mining and dressing capacity of nearly 200 tons, the mines will gradually be put into production in the future, and the performance is expected to usher in a lot of growth.According to the announcement, first, the second phase of Jinshan Mining is expected to be put into production by mid-2020, and the EIA approval for Jinshan Mining’s 48 picking and expansion to 90-scale projects has been obtained.Annual output 3.The first-level manganese sulfate monohydrate project is planned to complete the main body construction and equipment installation before the end of the year, and initially reach the stand-alone commissioning status.The second is the acquisition of 70% equity of Dongsheng Mining in 2017, which is expected to start production at the end of 2020. The prospecting and picking process is currently underway. As a separate mining area of Yindu Mining, it will expand the supply scale and improve the profitability of Yindu Mining.After the project reaches full capacity, the company’s total scale of mining and selection is expected to reach 270 tons. According to our calculations, the company’s mineral silver production in 2019-2021 is expected to be 155 tons, 177 tons and 203 tons, respectively. Investment suggestion: Maintain “Overweight-A” investment rating, with a 6-month target price of 18.65 yuan.Let’s assume 2019?The price of silver will be 4 in 2021.16, 4.78 and 5.50 yuan / gram, is the company expected to be 2019?In 2021, the EPS will be 0.65, 0.93 and 1.33. The growth of performance is mainly due to the continuous release of the company’s mining capacity, and the production of silver and lead and zinc has steadily increased. Considering the conductive elasticity of silver performance, the company’s 2020 dynamic price-earnings ratio is 20x, and the six-month target price is 18.65 yuan. Risk reminders: 1) Silver prices fall; 2) The company’s self-produced silver growth is less than expected; 3) Mine capacity release is less than expected

Why do some women take the initiative to be a third party?

Why do some women take the initiative to be a third party?

Frequently active third parties or a third party with heart addiction can be divided into two types: passive third parties and active third parties.

  Only after vortexing the emotions did I know that the other party had a lover, which was a passive third party.

Knowing that the other party has a lover but still absorbs the vortex of emotion, this is an active third party.

  For some, being a third party is often a desire, an addiction.

  In junior high school, a classmate of mine said that his biggest wish in his life was to be a third party ten times.

Although he is a classmate of the same grade, he is a few years older than me, married and had children shortly after graduating from junior high school, and has lost contact for almost 20 years. I wonder if he has put this wish into action.

  Relatively speaking, there seem to be few active third parties for men. In our culture, there are still more active third parties for women.

Maybe, for example, in the “third party” of Baidu Post Bar, the posts and replies are mainly women, so that one post asked wonderingly: “Why are 90% of women here?

“For the delicate psychology of women taking the initiative to be a third party, the female writer Sheng can elaborately and meticulously portray in her novel” The Ode to Morality “.

The heroine of the novel, Jiyi, had a wish with Shui Jingqiu, who had just passed the unbelievable year, and Shui Jingqiu had a wife, Mekama, so Gyiyi became the third party.

  Judging from the plot, it was Shui Jingqiu who seduced Zhiyi first, but psychologically, being a third person is a hobby of Zhiyi.

  Because, as early as three years before I knew Shui Jingqiu, I intended Yiyi as a third party: Jiyi successfully destroyed a family, and the other party was preparing to marry her. She felt dull and ended relentlessly.A relationship.

She didn’t seem to want marriage, she was not in a relationship, but she was defeating another woman (a potential enemy).

Guiyi once had a joke, falling in love with an unmarried man is bland, and full of military-style solitude and boringness in peaceful times.

She and her married man chew every day, and every day there are fighting situations that make her suffer.

  People often think that a third party is eager to take their lover as their own.

For a passive third party, this may be true, but the real purpose of the active third party is not here. What they desire is the love triangle itself. Once the love triangle becomes a duo, they will immediately feel dull., And then retired.

  This was the love triangle in the past, and now this love triangle is the same, Sheng can be replaced: in fact, the intention is to know what love is.

Love, or a showdown with mekama.

  To compete with the lover’s lover, this is the deep purpose of a woman like Zhiyi’s active involvement in the triangle love vortex.

  In this kind of love triangle, the key is not to stand up with the lover, but the key is to decide on the level.

And this kind of decisive battle is best to go on forever, and it is better not to end it. Once the lover’s lover leaves, the conditions for a decisive battle no longer exist.

  Such stories are not uncommon.

  I have a dream . Sheng Ke’s Ode to Morality is written in blood, and Yiyi deliberately conceives a pair of twins. He wants Shui Jingqiu to leave Mekama and marry himself.

But Shui Jingqiu rejected her. Perhaps his subconscious had long understood the subconscious mind of a woman like Zhiyi. He faintly knew that once he left Mekama, the love triangle would be gone.Conditions, and he lost his appeal to the will.

  As a result, Jiyi aborted, killed the twins, and killed the thirst for Shui Jingqiu, but in the end, he told her that Mekama had a chronic illness and could not live without insulin.

It turned out that the powerful opponent imagined by Guiyi was a vulnerable and weak woman.

  In this way, Sheng can be used in the novel as: “She is destined to have this calamity.

“Because of these plots, the novel is shocking.

However, to me, the novel is far less stimulating than a 23-year-old girl’s dream.

  Lisa is a media reporter, young and beautiful and talented. After talking with me once, she told me that she has a dream about a third party: I want to find such a married man. He is handsome and talented and has a daughter.
I approached him, he fell in love with me and divorced his wife.

  The girl should not be awarded to his mother, but to him.

The girl hated me at first, hated me very, very much.

However, I love her very much, and made great efforts to finally get her love and recognition.

In the end, she loves me stepmother more than her dad and her mom.

  It would be normal if Lisa’s dream ended here.

But she had the next horror fantasy: the girl’s mother deliberately retaliated, poured sulfuric acid at me, I was disfigured, my lover was extremely regretful, he dug out his eyes.I’m ugly, but he can’t see it, and we’ll be here forever. We love each other’s souls, not looks, talent, and money.

  Why do some women take the initiative to be a third party?
Sheng Ke’s “Ode to Morality” published the answer, and Lisa’s dream also expressed the answer.

  The imbalance of love gives rise to a third-party complex. Triangle love is easily verbalized and regarded as a beast-like heresy, but in fact, when we first fell in love with the opposite sex, we were almost necessarily in a triangular relationship.

  This triangle relationship is the relationship between a child and his father and mother.

  Generally speaking, the first person a child falls in love with is his own mother, because the mother nurtures him many times, meeting his material needs, giving him warmth and safety, and meeting his emotional needs.

  But it’s 3?
At the age of five, the children’s love for heterosexual parents reached a climax.

  Freud referred to this period as the Oedipus period.

At this stage, the son desires the mother to love herself more than the father, and the daughter desires the father to love herself more than the mother.

Sensitive parents will clearly understand the psychological characteristics of children at this stage.

Maybe because the mother may feel that the son is very sticky to her, sometimes the father sometimes deliberately alienates, but the father finds that the daughter is very sticky to him, and sometimes the mother is intentionally alienated.

  The Oedipus period is an important stage of a person’s emotional development. If this stage can be spent smoothly, the triangle relationship between the child and the father and mother is full of love without obvious imbalance, that is, heterosexual parents love the child but at the same timeIf you love your spouse again, then this child will have a normal desire for love when he grows up, but if this period is not spent peacefully, then this child’s desire for love will be prone to various problems.

  There are many types of deviations in the Oedipus period. It is easy to see that mothers love sons more than husbands and dads love daughters than wives. Boys who grow up in this family will have a strong mother-in-law complex. GirlsIt is easy to have a strong ecstatic complex.

  But if there is another kind of deviation-the child is the loser of the Oedipal triangle, then the child is prone to a third-party complex.

  It can be said that the third-party complex is a kind of repetition. In childhood, a child is a loser of the Oedipus triangle relationship. When he grows up, the child will consciously or unconsciously desire to be embedded in a triangle relationship, and he will beA man of the opposite sex is taken away from his lover, and once he succeeds, he can replace his childhood failure.

  They are not eager for real success. However, this is not a simple competitive relationship. People with a third-party complex will not pursue simple success.

On the contrary, they have a strong ambivalence, which is enough to make them long for competition and success, and to take away the opposite sex from their lover and replace them, and they are afraid of such success.

So when they see success coming, they will run away.

  The reason for fear comes from the complex psychology of Oedipus in two childhoods: First, no matter how the same-sex parent dissatisfied himself, a child will naturally long for the love of the same-sex parent. If the opposite-sex parent simply loves himselfRather than love a spouse, this child will have a strong sense of guilt and guilt. Secondly, for young children, parents are extremely powerful God. Children long for the love of heterosexual parents, but they also fear the same-sex parentsPunishment.

  This complex contradictory psychology is vividly reflected in The Moral Ode.

The intention is to long for Shui Jingqiu from Mekama, and the deep meaning of this longing subconscious is to take “Dad” from “Mom”.

  However, as soon as this desire was truly fulfilled, she fled immediately.

Shui Jingqiu did not give her this opportunity, so she seemed to have been thirsty to defeat Mekama.

However, before meeting Shui Jingqiu three years ago, she had been a third party once, but when the man and his wife divorced and were about to marry her, Yiyi ended the relationship categorically.

Sheng can use “uninteresting” to describe the feelings of Zhiyi at that time, but in addition to this feeling, the deeper feelings may be guilt and guilt.

  This feeling of guilt was finally called profoundly.

Sheng can estimate: “At this moment, Yiyi Yi still feels great remorse for Mekama, she regrets calling her weak Mekama .” This is a strange mystery. I heard several stories aboutThis way: When the man ended his marriage relationship with his wife and was ready to marry another woman who actively intervened in the love triangle, the woman backed off.

  It’s not hard to understand that in childhood, a little girl would never desire her mother to leave the home. What she longed for was that her father loved both her mother and her.

  Because he has a girlfriend, falling in love with him may have more complicated relationships if he has multiple daughters.

At this time, it is easy to produce the fact that a daughter is listed as the last in the heart of her father. She is both a loser when she competes with her mother and a loser when she competes with her sister or sister.

  If this happens, this woman may reap the result that it is difficult to associate with the same-sex sex of the older age and the same-sex age, and she will be the enemy of all the same-sex.

  Lin is a 33-year-old Guangzhou beauty, but she doesn’t look like she’s 25 or 26 years old.

From the age of 21 to the present, she has had three important relationships, three of which are love triangles. Each time she knew in advance that the other party had a girlfriend or family, and she had a deep relationship.

  The first love was when she graduated from college. At that time, Lin and a dozen of her peers went on an outing. At night, everyone crowded into a large room and laid the floor.

A boy proudly said that he has a beautiful girlfriend, she loves him very much, and he loves her very much.

  Lynn recalled that she fell in love with the boy after everyone talked tonight.

She said the boy was handsome and excellent, so she fell in love with him.

But this night is so important, I guess, the reason why Lin fell in love with this boy is because this boy has an excellent girlfriend, and Lin subconsciously longs to compete with this girl.

The better this girl is, the more this boy loves her, the stronger Lyn’s desire for this boy is, which is the same as the intention of Yiyi.Another woman. ”
  Soon, the seemingly passive Lin actively pursued the boy, and the boy also pedaled two boats and raced between two beauties, but when the two of them forced the boy to make an alternative, the boy returned without hesitationWhen it came to his girlfriend, Lin was hit hard.
Since then, despite the many suitors, both men and women have praised her for her good personality and attractiveness, but she has always been very inferior, thinking that she cannot possibly get all the love of a man.

  At the age of 23, Lin met a woman-in-law who pursued her enthusiastically, and she soon fell into it.

  What she really desires is to defeat her sister. Why?

Why are there many single men’s suitors, but she chooses a married woman?

In doing so, Lynn recalled that she confirmed at the time that she was worried that she would not get the love of a single man, and that it would be easier to get the love of a married woman.

  From the standpoint of the observer, this logic is rather strange, because there is already a competitor, but also a competitor of strength, how can it be easier to get loved?

But in Lin’s view, this logic is beyond doubt.

  Perhaps the real reason is that Lin was closed to love triangles time and time again, consciously thinking that a married woman is more likely to love her, and deep in the subconscious is to start a war and defeat another woman.

  For Lynn, there are two women who she wants to defeat deep in her subconscious: mother and sister.

Lynn said that when she was 5 years old, she had a younger sister. After the younger sister was born, her father obviously shifted most of her mind to her younger sister, and it was easy to ignore her.

  Not only is it incorrect, but sometimes one of the most profound things that insults Lin’s memory is that at the age of 6, the conditions at home were relatively poor, there was no toilet, and a spittoon was used.

In the evening, she was squatting on the spittoon. At this time, my father added that the younger sister would also use the spittoon.

Incredibly, Dad should pee on his sister Chao Lin without saying hello.

  Lynn was told calmly about the incident, and there seemed to be no emotional response. I asked her what she felt, and she replied that after so long, she had no emotional response.

But when she talked deeply, she said that this incident made her feel greatly humiliated and made her feel worthless.

  This is the fundamental reason for Lynn’s inferiority in front of men.

This trivial matter shows that in the eyes of Dad, her dignity is less important than her sister’s small physical needs.

If this kind of thing happens again and again, it means that she is a complete loser in the competition with her sister, and her sister will always be above her.

  In her father’s mind, Lynn is not as important as her sister or mother. This is the truth of her life in her childhood.

She refused to accept the truth of her life, and longed to be remedied or even completely corrected.

So when she was an adult, she couldn’t help but be surrounded by love triangles one after another, eager to defeat a woman in such a triangle relationship.

  However, what she really wanted to defeat was actually her sister first, followed by her mother.

  Defeating defeat may be too serious. Lynn said that she didn’t feel that she had such a longing. All she wanted was to get a partial love from a man, that is, she hoped that this man would not give all his love to his wife.Part of it is fine.

  I asked her what your ideal love is. She said that as long as it is on some important days, such as the “May 1st” holiday, “11th” holiday and her birthday, then her lover can spend time with herIt’s okay, as long as you can meet once a week or two.

Mussel

Mussel

Danlai is a mussel, and mussel meat is commonly called water vegetable. Because it is not exposed to salt when exposed for a thousand times, it is called mussel.

Mussel shells are triangular in shape, 2-3 inches long, with filamentous hairs attached to the rocks.

Produced off the coast of Zhejiang, the meat is red-purple and delicious. It is a nutritious food and also used for medicinal purposes.

  It is sweet, warm and non-toxic.

  Meaty protein, trace amounts, sugars, dilute acids and vitamins A and B.

  Function tonic, remove heat from the chest, and reduce Danshi poison (ancient Danshi poison refers to the misuse of Danshi poisoning, which is equivalent to hypertension, sclerosis and other diseases).

  [老年头晕,阴虚阳亢]  淡菜(干品)300克焙燥研细末,陈皮150克,共研,炼蜜为丸,如小豆大,每服1-6克,一日2次.
  [头晕腰痛,小便余沥,妇女白带,下腹冷痛]  淡菜用黄酒洗过,和韭菜煮食,有补肾助阳之功。  [高血压,耳鸣眩晕]  淡菜15克,焙燥研细末,松花蛋1个,蘸淡菜末,每晚一次吃完,连吃5-7天。

The nutritional value of guava

The nutritional value of guava

Fruit is an inedible way to supplement our lives. Fruit is not only delicious but also provides a lot of trace elements. So some people are very willing to accept them. Guava is a fruit with high nutritional value.Eating guava in moderation is of great benefit to our health.

So do you know the nutritional value of guava?

Today with Xiaobian to learn about the efficacy and role of guava and the benefits of guava for different people.

  Basic introduction of guava Guava is a tree, it can be up to 13 meters in height, and its bark is smooth and gray.

The top is spherical and oval or pear-shaped. Generally, there are persistent petals at the end. The flesh is white and yellow. The flesh is generally light red. The seeds in the fruit are large.

  Edible value Guava tastes sweet and juicy.

  Guava, if eaten often, can effectively supplement various nutrients that the human body lacks, and also has the purpose of strengthening the body.

Can continuously improve our physical fitness.

In the name of Apple, Guava contains about 38% less auntie and 42% less calories.

  Guava is also widely concentrated in the food processing industry, the main purpose of which is to increase the vitamin C content of foods, so that the nutrition of foods can be strengthened and improved.

  Guava is rich in nutrition, among which the rich vitamin C has a good effect on the treatment of diabetes. Soaking it in water with Qiongzhen Lingzhi can reduce blood sugar and treat diabetes.

  It also reduces the risk of common colds, swollen gums, hypertension, obesity, diabetes and cancer.

  Guava can be eaten fresh or boiled as fresh fruit. Cooked guava can be made into various sauces such as jam, jelly and chutney.

  Guava can be added to various sauces and fruit salads and ice cream to add flavor and nutrition.

The guava can be eaten with skin directly, or it can also be peeled and eaten. The fruit needs to be cut open before consumption, and can be increased according to cooking needs.

  Medicinal value Leaf contains volatile oil and sintered substance, etc. It is used for medicinal purposes, and has the functions of stopping diarrhea, hemostasis, and strengthening the stomach.

  With the effect of lowering blood sugar, it is often used to treat diabetes in foreign countries.

Experiments have shown that guava is often consumed by diabetic patients, which has an adjuvant therapeutic effect on supplementary prevention.

It is common to use guava to reduce blood sugar in Taiwan.

  Mainland folks also have examples in this regard. For some mild patients, take 1 after 3 meals a day?
3 cups of guava juice are effective.

  If you take 50 grams of dried guava fruit, one bitter gourd, decoction, 1?
2 times, also has better effect on improving the symptoms of diabetes.

  However, because guava is warm and astringent and contains high quality, eating it can stop diarrhea and eat more. It is easy to cause constipation, so it must be constipated or it is not suitable for those who have internal anger.

In addition, guava’s bark, roots, and leaves can also be used as medicine to treat certain complications.

  Guava’s impurities Guava is rich in nutrients and contains protein, multivitamins, minerals, and residual fiber. Most people can eat it.

  In the market season, buy some at home and eat half to one every day, no problem.

However, people who have constipation need to distinguish the type of constipation before eating, because the guava has a mild temperature, and people who get constipated due to getting hot can cause constipation.

  From another perspective, guava is rich in cellulose and can increase the amount of stool. For constipated people who are weak and unable to defecate, eating more guava will increase the difficulty of defecation and make constipation worse.

  In addition, guava, especially the seeds inside, is not easy to digest, so people with poor digestive function have stomach disease, stomach bleeding, and intestinal bleeding. It is not recommended to eat more.

  Guava’s contraindicated children and people with constipation habits or internal heat should eat with caution and not eat more.

  Guava’s nutritional value1 is rich in vitamins. Guava contains very rich nutrients. Among them, vitamins are the most abundant. It is no exaggeration to say that eating a guava a day can almost satisfy a normal person’s body.Total demand is up.

  At the same time, researchers pointed out that vitamin C in guava has a good effect on the treatment of diabetes, which can effectively stabilize blood sugar and control the condition of diabetes.

  At the same time, it can effectively prevent and delay the time of diabetes complications, thereby helping patients to better ensure their health.

  The sugar content is very low and the sugar content in guava is very low. People with diabetes and those with high blood sugar can eat more in daily life.

  And there are many ways to eat guava, in addition to eating it directly, it can also be processed into fruit juice, jam, jelly, and fruit preserves.

  2. Contains higher-level protein. Few fruits in our daily life are completely protein-containing, and guava is an exception. After a lot of research, it is found that there is a higher content of protein in guava.

  And this can promote blood circulation in the human body, and can also ensure the role of blood flow.
  The basic exception In addition to protein, guava also contains a small number of exceptions. This substance can supplement nutrition but at the same time increase some transformation and energy, which is very beneficial to human health.

  Recent research has found that guava is also rich in vitamins, a nutrient with higher nutritional value for the elderly and children.
  It can not only supplement the calcium in the body to strengthen the bones, but also promote the growth of children.

  3, with the beauty effect of various nutrients in guava also has a very effective beauty and beauty effect, which is definitely a gospel for women who love beauty.

  All women have been looking forward to beauty and beauty in food.

The reason why guava has a cosmetic effect.

  Because it contains a lot of various nutrients needed by the human body, vitamins and minerals.

  These nutrients can effectively promote the elimination of toxins from the body, thus beautifying and beauty.

  In addition, these nutrients can also effectively improve the human digestive system, improve human immunity, and also have a good therapeutic effect on some physical diseases.

  4, the nutrition is very rich The nutrition contained in guava can be said to be very rich and comprehensive, of which the content of protein and vitamin c is the highest.

  In addition, there are a lot of vitamins a, b, c and trace elements calcium, phosphorus, iron, potassium and so on.

  These are nutrients that are extremely needed for human health. Regular consumption can effectively promote human health and also prevent diseases.

  Nutritional analysis Guava is rich in nutrients, which can increase appetite and promote children’s growth and development. It contains protein, traces, sugars, vitamins A, B vitamins, vitamin C, calcium, phosphorus, and iron.

  Guava has high nutritional value. In terms of vitamin C, it is higher than citrus, banana, papaya, tomato, watermelon, and pineapple. It also has rich iron, calcium, and phosphorus. The iron content in seeds is better than other fruits.I can eat together.

  Eating more can prevent aging and eliminate toxins from the body.

Relevant people The general population consumes and is especially suitable for children in the growth and development stage. It is an ideal fruit for high blood pressure, diabetes, hypertension and poor gastrointestinal conditions.

  Children and people with constipation or internal heat should not eat more.

People with liver fever should be careful of constipation, because guava has astringent and antidiarrheal effects.

  Conclusion: After reading the introduction of guava, everyone must have a deeper understanding of guava.

In fact, there are many nutrition and effects of guava. People who like to eat guava can often consume it, but they should not eat too much at one time, which is not good for the body.

Yoga perfect your life

Yoga perfect your life

Yoga from India has the same long history as traditional Chinese Qigong. It seems to be full of mystery.

The word “yoga” is the transliteration of Sanskrit, which means “combination” and “consistent” meaning that the self is combined with the inner spiritual factors.

In recent decades, yoga has spread throughout the world.

Today’s yoga has surpassed the realm of painstaking practice and has become a unique fitness method. While cultivating the natural beauty of the body and obtaining a high level of health, it awakens the tremendous power in the human body and uses it to develop itself.Unique potential to achieve self-realization.

  There are a total of 80-104 movements in the meditation and tranquility of the Yangyang Yoga. It is divided into many factions. Among them, the most favored in the Western countries is the “BIKRAM” yoga.

Taiwanese Mo Huiping is the representative of this yoga.

Teacher Mo Huiping said that BIKRAM is also called hot yoga.

It is best for the practitioner to perform at a temperature of 38-40 seconds (also at a constant temperature). In fact, in the sauna, you can fully move the switch section and alternately tilt the muscles and ligaments.

She told reporters that practicing yoga should first be done after the rest of the body, and then with breathing exercises.

With proper use of energy, you can give full play to your potential ability and complete your posture.

The idea of “to keep quiet” and “to calm the heart” is very consistent with yoga, which is why she is so familiar with this ancient fitness method.

  ”Yoga needs to practice in a quiet state of mind”, this is what Mr. Mo said to reporters before the practice began.

People who are watching yoga around, all relax and quiet, as if they have ruled out any distracting thoughts, calmly and self-cultivating, and concentrate all their attention on the feelings produced by each movement, and at the same time, they will over-stress any part of the mind.
The reporters who are used to it are really not used to it. They always consciously and unconsciously observe the people around them. As a result, the action is always half way and they can’t persist. It seems to be the perseverance to repair self-cultivation.

  Everyone can practice yoga in this tens of square meters of gymnasium, there are teenagers, there are also people in their 70s, men and women.

Yoga fitness is a well-recognized exercise and one of the safest and most creative aerobics.

Yoga makes the body soothingly shrinking, easy to learn, no equipment, no deviation.

It does not have aerobics, gymnastics, vertical movements, and does not have to stretch your ligaments, there is almost no possibility of injury.

Even if you have never participated in any other exercise and think that your body is stiff, you can practice it. Just do what you can reach.

Teacher Mo said: “Although everyone has different degrees of treading, as long as it breaks down to your most comfortable position, where you can do it for a while, you will achieve the effect of exercise, do not force yourself to feel uncomfortable.

Not only that, yoga practice is very beneficial to a person’s muscle system, mental system, endocrine system, digestive system.

Yoga exercises can relax your muscles after completing the instrument and help stretch your muscles.

It can help people’s body shape to become more evenly weighed, and the lines are beautiful. At the same time, there is a quiet nerve effect, and a large number of people will reduce fatigue after training.

Yoga in the practice can also balance the various glands in your body, soothing from the physiological to the psychological; a lot of forward bending, reclining, twisting, oblique belly, squeezing, etc. in yoga movements can massage people’sInternal organs are very beneficial to digestion.

Some yoga postures can also treat diseases such as gallstones and lumbar muscle strain.

  Although there is no strong ligament, yoga has the potential to help the softness of the body.

People of different ages and genders, as long as they routinely do yoga, treat it as a way of life, and it is not difficult to find changes in the body after a few weeks.

In addition to self-cultivation, yoga is also about self-cultivation, which is helpful for peace of mind and life endurance.

  Practice time: 1:

Practicing yoga can be done at all times except for meals; it is best to take three or four hours after a meal.

  2.

Early morning or evening is a good choice.

  3.

The action in the evening is generally more flexible than in the morning, so the yoga posture will be done in place.

  4.

Practice in the evening helps to eliminate the fatigue of the day and rejuvenate.

  Location: The location of the exercise is especially important for yoga.

In annoying cities, it is difficult to find gardens or forests to practice, so choose a quiet, clean, comfortable and airy room as soon as possible.  Ground: You should choose a mat that is made of natural materials and is thick and thick. It is too soft or too hard. The mat must support your spine.

  Dress: Because yoga has a lot of twists and twists on the torso and the movements of the limbs, it is best to wear loose clothes, bare feet, and remove the watch, belt or other accessories before starting the exercise. These things may hinder the movement.
  Diet: Practicing yoga should be fasting.

Try to practice three or four hours after a meal.

Try to avoid eating something that is too greasy, spicy, and prone to stomach acidity; eat 1 hour after the end of the exercise.

  Warning 1.

Don’t force yourself.

When doing yoga poses and other exercises, remember not to force them.

Beginners may find their muscles or ligaments stiff, and after a few weeks of routine practice, the elasticity and flexibility of their muscles and ligaments will increase.

  2.

Those with tinnitus or retinal problems should try to avoid the movements of those upside down bodies.

  Rule 1.

Breathing through the nose throughout the process: nose hair filters dirty air and harmful bacteria, and calms nerves to make your body healthier.

  2.

Do not eat for an hour before and after practicing yoga: keep the fasting state.

  3.

It is more important to grasp the slow process of body position and the feeling of body movement than to complete the posture.

  4.

The number of breaths when the posture is completed is limited to your own physical fitness.

Beginners can maintain the number of breaths three to five times, and then slowly increase the number of times.

  5,

Practicing yoga can be achieved as long as you continue to do your best.

  6.

It is not advisable to practice difficult movements for half a year after surgery and during women’s physiological period.

  7.

Hypertension, hypertensive patients and pregnant women only do simple actions.

Skin inedible nutrients_1

Skin inedible nutrients

To be healthy and beautiful, you must ensure that your skin is rich in nutrients, and which of the skin’s most needed nutrients do you know?

Immediately revealed to you are ten immeasurable nutrients for ruddy and healthy skin.

If you find that your skin looks dull and lacks texture, it is better to look for these ingredients and see what kind of nutrients your skin is!

.

hzh {display: none; }  1、水  在保持皮肤处于良好状态方面,很少有东西的功效能够与水相提并论。Water keeps skin hydrated and nourished, reduces the appearance of fine lines and wrinkles, helps cells acquire nutrients and remove toxins.

In addition, water can speed up circulation and blood flow in the body, leaving skin healthy and shiny.

In order to obtain perfect skin, it is recommended that women drink about 8 cups of water a day, about 226 grams per cup.

  2. Selenium Selenium is a trace mineral that may help protect skin cells from free radical damage and may also prevent skin cancer.

Top selenium foods include Brazil nuts, small mushrooms, shrimp, lamb, snapper, cod, halibut, tuna and salmon.

Selenium is also found in cooked beef, white turkey meat, oysters, crabs, and whole wheat pasta.

  3, Coenzyme Q10 Coenzyme Q10 is a powerful antioxidant naturally existing in the human body, which can help free radical damage to the skin and other parts of the cell.

In addition, coenzyme Q10 is also involved in energy production and immune system function.

The main foods containing coenzyme Q10 include oily fish such as salmon and tuna, internal organs such as liver, and whole grains.

  4. Antioxidants Antioxidants can prevent or delay the damage caused by free radicals to cells.

This damage leads to dryness of the skin and signs of aging such as wrinkles.

Many foods contain antioxidants, especially can be tomatoes, apricots, beets, pumpkins, spinach, sweet potatoes, oranges, peppers, beans and other fruits and vegetables.

  5. Does Vitamin A want to say “goodbye” to dry flaky skin?

Then eat more oranges, carrots or cantaloupe.

These fruits and vegetables can successfully help the skin gradually retain moisture in vitamin A.

Other vitamin D foods include leafy green vegetables, low-fat dairy products such as cheese and milk.