[Can diabetes eat sweets]_Sweets_High blood sugar_taboo

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[Cucumber has so many effects, I already know to eat one every day]

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[Can pregnant women eat fried broad beans]_Pregnancy_Can I eat

[Can pregnant women eat fried broad beans]_Pregnancy_Can I eat

For pregnant women, try not to eat fried broad beans. After all, fried broad beans are relatively high, which can easily lead to indigestion in pregnant women, and easily cause constipation, and it is more prone to bleeding after defecation.Not good. If you like to eat it, you can add dried fried fava beans. The conversion is relatively low and it contains high-quality protein. This is good for pregnant women, and it is also good for pregnant women.

Can pregnant women eat fried broad beans In the early stages of pregnancy, due to the pregnancy reaction, pregnant women are more difficult to absorb after eating fried foods, which will lead to poor appetite and reach pregnancy 4?
At 7 months, the uterus of a pregnant woman will enlarge, and it will be subject to compression, poor bowel movements, and constipation easily occurs after eating fried foods. In severe cases, it may also cause bleeding in the stool.

The adverse effect of pregnant women eating fried food on food: Because the oil of fried food is repeatedly heated and boiled, it is easy to deteriorate and contains high carcinogenic and toxic substances.

Pregnant women often eat this fried food, transforming toxic substances into the body, harming their health, and hurting developing fatty acids.

Some fried foods include fried dough sticks, oil cakes, alum employees, clear intermediate aluminum, and excessive ground aluminum in the human body, which can cause symptoms such as hair loss and memory loss. Too much aluminum in pregnant women often affects their brain health.It also affects affected brain development.

Dietary advice for pregnant women: Do not eat fried foods more than twice a week; do not eat fried foods at dinner to prevent excessive energy accumulation during the evening of continuous activities; do not buy fried foods sold at street food stalls; Do not fry food repeatedly with the same pot of oil; after eating fried foods, you can eat more Qinglai, fruits, in order to balance nutrients.

There are some dietary contraindications for pregnant women1. It is not appropriate to eat a high-fat diet: If a pregnant woman has a high-fat diet for a long time, it is bound to increase the risk of potential reproductive system cancers with diabetes.

Eating high-faecal foods for a long time increases the bile acid and neutral cholesterol concentrations in the large intestine. At the same time, high-faecal foods can increase the synthesis of prolactin, which results in pregnancy and is not good for the health of mothers and infants.

2, should not be high-protein diet: high-protein diet during pregnancy will affect the appetite of pregnant women, increase the burden on the gastrointestinal tract, easily cause abdominal distension, loss of appetite, dizziness, fatigue and other phenomena.

3, should not be high-sugar diet: pregnant women with high blood sugar are prone to high blood pressure, but also easily lead to congenital malformations of hypertension, pregnancy toxemia and so on.

4, should not be high calcium diet: pregnant women blindly on a high calcium diet, a lot of milk, plus calcium tablets, vitamin D, etc., harmful and not beneficial.

Pregnant women with excessive calcium supplementation may have hypercalcemia in the fetus. After birth, the child’s cardia will close too early, and the jawbone will become wide and prominent, which is unfavorable for healthy growth and development.

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[Golden vegetarian steamed dumplings practice]_The common practice of gold vegetarian steamed dumplings_Golden vegetarian steamed dumplings practice Daquan_How to make gold steamed dumplings

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[Encyclopedia of practice of pig liver]_Pig liver_How to do_How to do

[Encyclopedia of practice of pig liver]_Pig liver_How to do_How to do

Braised vegetables are rich and delicious.

Because the marinade is refined from dozens of spices, whether it is marinated vegetables or marinated meat, the taste is particularly delicious.

The stewed pork liver we usually eat is usually bought from the stewed meat shop on the street. In fact, everyone can also make stewed pork liver at home. The taste is not worse than the outside.

The main ingredients of braised pork liver: 2000 grams of pork liver.

Seasoning: 100 grams of refined salt, 20 grams of cooking wine, 15 grams of MSG, 20 grams of spring onion, 10 slices of ginger, 10 grams of soy sauce, 1 package of spices, peppercorns, star anise, cloves, cumin, cinnamon, cinnabar, grass).

Practice 11.

Wash the pan, add water to copy the meat, and boil.

2.

Discard the water in the pot and wash the liver with cold water.

Remove it and put it in the rice cooker. Because it is the brine left over before, the ingredients are enough. I added 3 spoons of salt, 3 spoons of rock sugar, and 2 fragrant leaves as a supplement.

3.

After simmering for about 40-50 minutes, it is ready to heat.

3.

Remove the pork liver, take out the fragrant leaves, soak the chicken pork liver in the soup, and continue to soak overnight. After it can be cooled, seal it in the refrigerator and save it, and then cut into pieces for consumption the next day.

Braised pork liver method 2 (1) Cut the liver of the pig according to the leaves and rinse it with water repeatedly.

(2) Put boiling water into the pot, add green onions and ginger, and add pork liver to cook for about 3 minutes, then remove.

(3) Add water to the pot, add salt, monosodium glutamate, cooking wine, soy sauce, spice packs, and boil for 5 minutes on high heat, remove from heat, add pork liver to simmer (cut off without blood), cool, soak, and eatJust slice and load.

Method 3 Materials: One pack of Liao Ribs Concentrated Marinade, Pork Liver Method: 1.

The liver was repeatedly rinsed and soaked in water for half an hour.

2.

Open the inner marinade bag of Liao ribs and pour into the pot.

Add water to dilute.

3.

Add pork liver and cook on high heat for about 5 minutes. Cook over low heat and serve.

[Does eating onion and smelly fart detox]_ Eat onion and smelly fart _ Detox the body _ Can it be

[Does eating onion and smelly fart detox]_ Eat onion and smelly fart _ Detox the body _ Can it be

Some friends will smell smelly farts after eating onions. In fact, this is very normal, because onions have a good laxative effect on the human body and can effectively promote torsional peristalsis, so there is also a phenomenon of farting.Normal, just like the body will fart and promote defecation after eating sweet potatoes. These are all adjustments made to the body by the ingredients, so don’t worry too much.

What foods are laxative?

Yuzu Yuzu has the effects of strengthening the stomach and moistening the lungs, moisturizing the intestines and laxative, and has a low conversion. It is easy to produce a feeling of fullness and helps to lose weight.

In addition, grapefruit contains a physiologically active substance, orange peel impurities, which can reduce the viscosity of blood circulation and reduce the formation of blood clots.

2.

Pumpkin pectin in pumpkins can slow down the absorption of sugar and lipids, and also remove heavy metals and some pesticides from the body, so it has the effect of preventing cancer and detoxification.

3.

Onion Onion can promote gastrointestinal peristalsis, enhance digestion, and is rich in sulfur. It has the best combination of protein and is particularly beneficial to the liver, so it helps detoxification.

[Efficacy of Almond Soy Milk]_Efficacy_Benefits

[Efficacy of Almond Soy Milk]_Efficacy_Benefits

There are many methods of almonds. People usually eat fried almonds, or almonds can be made into soy milk.

No matter how the almonds are made, they taste very good and can have certain effects.

Soy milk itself has the role of beauty and beauty.

If soy milk is added to almonds, it can also promote human metabolism.

Many people also like the taste of almond soy milk.

But what is the effect of almond soy milk?

Method 1 Ingredients 1, soy beans: 70 g; 2, almonds: 20 grams Method 1. Wash the almonds and soy beans; 2. Soak the soy beans in warm water for 6-8 hours, soak until soft, high temperature, put in the refrigerator3. Add the soymilk maker, add water to the tick mark, press the “Grain Soymilk” button, and wait until the soymilk tweets, then the hot almond soymilk is done.

做法二原料 [1]黄豆70克、杏仁20克,水适量。Practice 1.

Soak the soybeans in warm water for 6-8 hours and soak until soft.

2.

Add soaked soy beans and almonds to the cup of the soymilk, add water to the upper and lower water levels, turn on the power, press the “grain soymilk” button, and wait until the almond soymilk is ready.

As early as 1990, nutritional value has been demonstrated by medical and nutrition experts. Almonds have the function of regulating non-replacement immune functions and can enhance the body’s resistance.

The non-unique immune function is generally formed innately. When the human body is infected with pathogens, it has a wide range of participation and a faster response speed, which is the first line of defense against infection.

In addition to strengthening the body’s immunity, almonds also have a role in preventing respiratory diseases.

In the first batch of medicinal and food ingredients list announced by the Ministry of Health of China, there are 7 kinds of plant kernels or kernels, and almonds are on the list.

Almonds have the highest vitamin E content of various common nuts. A handful of almonds (about 20-25 grains, weighing about 30 grams) contain about 10 mg of vitamin E.

Eating more almonds can provide the body with adequate vitamin E and prevent flu.

Almonds contain 27% protein, 53% traces, and 11% impurities. Each 100 grams of almonds contains 111 mg of calcium, 385 mg of phosphorus, and 70 mg of iron. It also contains certain amounts of carotene, ascorbic acid and amygdalin.

According to legend, in the Ming Dynasty Hanlin Xinxun went out once and stayed at Qingcheng Mountain Taoist Temple overnight. A Taoist taught him a recipe for longevity and asked him to eat seven almonds every day.

The Hanlin complied according to Fang Fang, and persisted until his old age. He was still physically fit, with a clear ear, quick thinking, and longevity.

Almond Effects Almond protein, trace amounts, sugars, carotene, B vitamins, vitamin C, vitamin P and calcium, phosphorus, iron and other nutrients.

Among them, the content of carotene is second only to mango in fruit, and people call Dianbian an anti-cancer fruit.

Large almonds are rich in rare oils, which have a role in lowering cholesterol. Therefore, large almonds have a good effect on cardiovascular diseases; the theory of traditional Chinese medicine and traditional Chinese medicine believes that large almonds have the effects of rejuvenating thirst, moisturizing the lungs and asthma, and are often used in the lungHealth care and treatment of patients with dry cough.

A recent study by US researchers shows that people with normal or slightly higher plasma levels can replace low-medium density foods with lentils to reduce hemodialysis and maintain heart health.

Researchers believe that the combined effects of multiple nutrients, vitamin D content, monounsaturated concentration, and fiber in almonds can effectively reduce the incidence.

The total plasma level of 85 middle-aged and elderly volunteers (average age 56) in the sample decreased by 7.

At 6%, LDL plasma levels decreased by 9%.

Nor did it cause weight gain.

1.

Bitter almonds can relieve cough and asthma, moisturize the bowel, and treat lung diseases, cough and other diseases.

2.

Sweet almonds and large dried almonds that are eaten daily tend to be moisturizing and have a certain lung-enhancing effect.

3.

Almonds are also rich in flavonoids and polyphenols. This can not only reduce the cholesterol content in the human body, but also significantly reduce the incidence and the risk of many chronic diseases.

4.

Almonds also have cosmetic effects, which can promote skin microcirculation and make the skin rosy and shiny.

5. Almond also has anti-tumor effect. The anti-tumor effect of almond is mainly because bitter almond contains a biologically active substance-amygdalin, which can enter the blood-specific killer molecule, but has no effect on healthy cells, so it can improve advanced cancerThe patient’s symptoms extend patient survival.
At the same time, because it is rich in carotene, it can prevent oxidation, prevent free radicals from invading cells, and have the effect of preventing tumors!

Consumption of almonds can achieve the effect of promoting hydration and quenching thirst, moistening lungs and asthma, smoothing bowel, and reducing cancer.

There are many ways to fry almonds, which can be used to make porridge, cakes, bread and other types of food, and can also be made delicious with other condiments.

Note Although almonds have many medicinal and edible values, they should not be consumed in large quantities.

Almond toxic substance hydrocyanic acid (100 g bitter almonds decompose and release 100 hydrocyanic acid?
250 mg.

The lethal dose of hydrocyanic acid is 60 mg.

The content of hydrocyanic acid in sweet almonds is about the supplement of bitter almonds). Excessive consumption can cause poisoning.

Therefore, it must be soaked in water for several times before being eaten, and heated and boiled to reduce or even eliminate the toxic substances in it; maternal, young children, people with real constitution and people with diabetes should not eat apricot and its products.

[Can eggs and potatoes be eaten together?】 _Egg_same food

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[Can milk and soy milk be drunk together?]

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