[Efficacy of Brewed Egg]_Brewed Egg_Benefit_Set

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[Dry pot baby dish]_ Dry pot baby dish _ homely practice _ production method

[Dry pot baby dish]_ Dry pot baby dish _ homely practice _ production method

Hot pot baby dishes are one of the most common home-cooked dishes. The method is quite simple and the taste is very good, so it is loved by everyone.

It should be noted that, after washing and slicing the baby vegetables, you do not need to simmer the water. After washing, you only need to drain the water and stir-fry in the oil pan.

Method one: 1. Boil water in the pot, add salt and a few drops of oil, add the baby doll cut into large sections, and cook for about 1 minute.

2. Remove the drained water, tear it into small strips by hand, and squeeze the water.

3. Clean the shrimps and cut the pork belly.

4. Wash the mushrooms and squeeze out the water and cut into strips.

5, small onion flower segments, ginger cut into small pieces, parsley cut into sections.

6, add oil to the pot, add small and medium-sized peppercorns, and remove them.

7, add pork belly stir-fried, add shrimp and stir-fry.

8. Add shiitake mushroom sticks and smoked dried sticks, sprinkle 1/2 amount of green onion, ginger, and parsley over medium-low heat for 3 minutes, let the water slowly precipitate out.

9, into the baby dish, quickly add the other seasonings in material A and stir well, and then add the remaining onions, ginger, parsley and stir well.

10, the small casserole into the pepper oil to heat, add ginger slices and stir-fry.

11, add fried baby dishes, ready to eat.

Practice two: 1.After washing the baby dishes, insert the leaves in the growing direction and cut into 3 or 4 pieces. The Cantonese sausage is cut into 2mm thick slices.

Dried red chili peppers dipped in hot oil to fry the scent, and fished out for later use.

2.Heat the oil in a clear pan, add garlic slices and simmer until the color is slightly yellow.

3.Add the green onion sauté.

4.Sprinkle with pepper powder.

5.After the aroma comes out, pour into baby dishes and stir-fry over medium-low heat.

6.After the surface of the leaves is fried, add the dried red pepper segments and sausage slices to continue to fry, and pour in soy sauce.

7.Then pour in sugar and sesame oil in that order.

8.Stir fry a few times, pour rice vinegar into the side of the pot, add chicken essence and some salt, and serve in a pre-heated pot.

Tips 1.How is the baby dish fried the best?

After washing and slicing baby dishes, do not need to simmer. After washing, just drain the water, and then stir-fry in the oil pan. The leaves are slightly burnt on the surface due to the loss of moisture during the stir-fry process.The taste is very good.

2.In this dish, you can also change the sausage to bacon made from pork belly. Just add a little oil to the pan before frying. Slowly simmer out the fat from the bacon and wait for it to spit out.Just put in the ingredients.

3.Wonderful use of the pot: Pre-heat the pot on another stove while cooking. After the dishes are cooked, you can immediately pour them in and serve together.

When the above dishes were almost finished, the dishes at the bottom of the pot were still hot, maintaining the best taste and texture.

[Can you eat pork liver with high blood sugar]_Pork liver_High blood sugar_Can you eat

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[Can eggplant lose weight?Nutrition experts to answer!】 _Slimming_function

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[Do you eat too much spinach]_ Eat too much _ Impact

[Do you eat too much spinach]_ Eat too much _ Impact

Spinach is rich in nutrients and can supplement a variety of vitamins. It can also treat and prevent iron deficiency diseases. Since spinach has these benefits, can we eat more spinach?

There must be a degree for everything, and it must be moderate. If you eat too much spinach, it may produce impurities to the body, because spinach contains oxalic acid, which is combined with calcium in the body, which is prone to diseases such as stones.

1.

The vitamin A contained in spinach can maintain the content of epithelium, and also has a certain effect on improving vision. Children often eat spinach, which can enhance the body’s resistance, promote growth and development, and have a certain effect on the prevention of infectious diseases and other diseases.Role, 2.

Regular consumption of spinach. The iron contained in spinach has a certain effect on the prevention and treatment of iron deficiency anemia.

As a result of menstrual bleeding, women usually eat more vegetables in order to maintain good health.

3.

Spinach contains a large amount of supplementary fiber, which can be eaten regularly, which can promote intestinal peristalsis, facilitate the excretion of feces, and have a certain effect on preventing the occurrence of constipation.

Regular consumption of spinach also has certain benefits in preventing the occurrence of hemorrhoids, because hemorrhoids occur on the basis of constipation.

4.

Regular consumption of spinach can also reduce the risk of cardiovascular disease.

Because spinach contains folic acid, folic acid has a certain effect on blocking the occurrence of coronary heart disease.

Cutting edge oxalic vegetables and fruits include bamboo shoots, lettuce, canola, strawberries and more.

5,

Regular consumption of spinach also has an anti-aging effect, because spinach contains a large amount of antioxidants, after eating, it has an anti-aging effect, and regular consumption of spinach can also enhance the vitality of youth.

After mashing spinach into juice and applying it to the face, it can also clean the pores and reduce the occurrence of facial wrinkles.

Although there are many benefits to eating spinach, there are certain disadvantages.

The oxalic acid contained in spinach will be combined with calcium in the human body, leading to the formation of calcium oxalate. Calcium oxalate is not easily converted into water, and stones are easily formed in the urethra.

The calcium in the human body, when combined with oxalic acid, will lead to a lack of calcium and hypocalcemia.

So when eating spinach, you can cook it in boiling water, remove the oxalic acid from the spinach, and then eat it.

[Fever Recipe Guide]_How to eat_How to eat

[Fever Recipe Guide]_How to eat_How to eat

Fever is a common disease. We can cause this disease for various reasons. Some people say that the fever caused by cold or some other diseases is 9 possible. But after the fever, we should pay attention to us.If you do n’t know the diet, you may increase your fever, but its diet is certain, so what are the recipes for fever?

The liquid foods that children can eat with fever include: (1) milk.

Milk can add a certain amount of protein to your child, and some rice soup can add some glucose.

(2) Rice soup.

Rice soup can provide children with carbohydrates, and its water is too much to be absorbed by the stomach and intestines of sick children.

After the rice is boiled, remove the slag to get the rice soup.

(3) Mung bean soup.

Mung beans are benign and have the effect of clearing away heat and detoxifying.

(4) Fresh fruit juice.

The main ingredients of fresh fruit juice are vitamins, minerals and impurities. They contain only a small amount of plant protein and are easy to absorb.

In summer, you can drink watermelon juice, which has the effect of clearing away heat and relieving heat, quenching thirst, and diuretic.

In autumn and winter, you can drink fresh pear juice, which has the effects of nourishing the lungs, clearing the heart, relieving cough, and removing phlegm.

Fresh orange juice has the functions of dehumidification, phlegm elimination, lung clearing, and collaterals.

The semi-liquid foods that children can eat include gluten flour, milk substitute, porridge, eggs, and rotten noodles.

It is obvious that liquid foods are generally consumed in the acute phase of illness, and semi-liquid foods are used in the recovery period or the fever reduction period.

Patients with chronic fever should not suddenly increase foods he has not eaten in the past, so as not to cause diarrhea.

If a child with a fever has a poor appetite, do not force him to eat, so as to avoid stomach discomfort after eating, but you must pay attention to rehydration.

Fruits: 1. Apples: Apples are flat fruits, and flat and cold fruits are good for antipyretics and add rich nutrients.

Children with fever and apples are good for hydrating and cooling.

2. Banana: It can be consumed when the child has a fever, which can increase the child’s appetite and add water.

The main effect is laxative.

Bananas are cold fruits, and flat and cold fruits have a good antipyretic effect. Children with fever can supplement the nutrients in the body.

3, 荸荠: can retreat from the eyes, cure hemorrhoids, blood in the stool.

Preventing meningoencephalitis and hypertension can help treat chronic cough and spitting.

Cold is cold food, which can clear heat and relieve fire, and can also supplement nutrition. It has a very good antipyretic effect for patients at the beginning of fever.

4, strawberry: sweet and sour, very delicious, but also has a good fire reducing effect.

Chinese medicine believes that eating strawberries can eliminate the fire, clear the heat, relieve fever, and eliminate annoyance.

5. Pears: Pears are cool, sweet, can be regenerated, clearing heat, reducing phlegm, suitable for symptoms such as wind and cold, fever, thirst for the mouth, yellow cough and phlegm.

[Can the tail of the conch be eaten]_Taboo_Notes

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[Beef Hotpot Practice]_ Beef Hotpot_How to_How to do

銆愮墰鑲夌伀閿呭仛娉曘€慱 鐗涜倝鐏攨_鎬庝箞鍋歘濡備綍鍋?
鐏攨浣滀负褰撲笅姘戦棿闈炲父娴佽鐨勭編椋燂紝鎵€浠ュ湪鎴戝浗鍏ㄥ浗鍚勪釜鍦板尯閮芥瘮杈冪殑娴佽锛屼絾鏄敱浜庝汉鐨勯ギ椋熶範鎯笉鍚岋紝鍋氭硶鍜屽悆娉曚篃涓嶅悓锛屼笅闈粙缁嶄竴涓嬬墰鑲夌伀閿呯殑鍋氭硶銆?椋 憸 湮 呮 呡 200 Haweng Bao 1000 1000  攨 撴 掟 枡 卭 卭 印 印 鍒?amp; gt01: Checking and checking, what are you going to do?鐏  攨 喰 嶈 堍 (浠?怠 介 撨 湴 曟 撡 璁?What is it?500鍏嬨€佺墰娌?500鍏嬨€侀儷鍘胯眴鐡?500鍏嬨€佸共杈f250鍏嬨€佺敓濮?00鍏嬨€佸ぇ钂?00鍏嬨€佸ぇ钁?00鍏嬨€佸啺绯?50鍏嬨€侀啰绯熸眮500鍏嬨€佸叓瑙?00鍏嬨€佷笁濂?0鍏嬨€佹鐨?0鍏嬨€佸皬鑼?0鍏嬨€佽崏鏋?5鍏嬨€佺传鑽?5鍏嬨€侀鍙?0鍏嬨€侀鑽?0鍏嬨€佸叕涓侀5鍏?& gt02 Cui Cang fills out the whole body of the altar and the altar of the altar of the altar.闒 匛 撓 庯 麴 鎹 炲 嚭 缁 炴 垚 Gong 獴 荗 虫 垚 The rugged rugged branch of f暡纰庡叓瑙掋€佷笁濂堛€佹鐨幇鎴愬皬鍧楄崏鏋滄媿鐮淬€?&gt03鐐掗攨缃腑鐏笂锛岀倷閿呭悗鍊掑叆鑿滄补鐑х儹锛屾斁鍏ョ墰娌圭啲鍖栵紝鎶曞叆鐢熷銆佽挏鐡c€佽懕缁撶垎棣欙紝鎺ョ潃涓嬪叆閮幙璞嗙摚鍜岀硩绮戣荆妞掞紝杞敤灏忕伀鎱㈡參鐐掔害1锝?.5 What is it?amp;gt04闅忓嵆涓嬪叆鍏銆佷笁濂堛€佹鐨€佸皬鑼淬€佽崏鏋溿€佺传鑽夈€侀鍙躲€侀鑽夈€佸叕涓侀绛夛紝缁х画鐢ㄥ皬鐏倰绾?5 technetium?0 闒 嗛 尃 呃 呖 呬 公 撣 欣 次 擡 雹 鍹 鍙 樻 繁 髹 亴 璴 叔 叆 叆 叆 叆 叆 塸 劸 叆 僰 尧 圧 尕 僕 尃 問問 尽 問 尃 問 尃 姕I ‘m not sure how to do it, if you ‘re not sure if you ‘re doing it or not, if you ‘re not sure how to do it, you ca n’t do it.搴曘€?

[Can dried lilies be soaked in water]_Action_Benefits

[Can dried lilies be soaked in water]_Action_Benefits

Drinking water with dried lily is a better method of health care. Dried lily is a kind of ingredients after drying the lily flower.When you drink some dried lily water appropriately, it also has a certain effect of relieving the heat. When using dried lily water, you can also add some other ingredients, which can further the overall benefit.

Can dried lilies be soaked in water?

The effect of dried lily soaked in water can relieve the fire with peace of mind, cool the lungs, and is the best summer drink in summer.

It can be extracted through the following three kinds of lily tea: 1. Dry lily tea material: dry lily, calendula. Some methods: wash the lily and calendula with water.

Add the washed lilies and calendula to the flower pot.

Flush with five hundred milliliters of boiling.

Soak for another three to five minutes.

Add honey when drinking.

Lily tea is golden in color and slightly bitter in taste.

After mixing in honey, the mouth is sweet.

Lily tea can treat dizziness, cough, and restlessness at night.

2. Honey dried lily tea material: 2 dried lilies, 10 ml of honey.

Soaking method: brew the dried lily with boiling water for 10 minutes, and add honey when connecting in series.

Efficacy: Detox, beauty and beauty.

Note: pregnant women’s weight; spleen and stomach deficiency, diarrhea should not be pregnant.

3, dry lily and ginseng tea materials: 5 dried lilies, 1 gram of American ginseng, 3 grams of medlar, 1 gram of bamboo leaves.

Soaking method: After mixing the raw materials, brew with boiling water for 10 minutes.

The effect of dried lily soaked in water: clearing away heat and lungs, nourishing the heart and soothe the nerves, nourishing the face and anti-aging.

4. Lily stem has high medicinal value.

Detoxification, strengthening the stomach, relieving dampness and eliminating product, calming the mind, promoting blood circulation and other effects.

Indications include depression, hemoptysis, deficiency, anxiety, panic and other symptoms, which have special effects on treating pulmonary diseases and health care and anti-aging.

According to pharmacological research, Lily stem has the effect of increasing white blood cells, so it has better curative effect on a variety of cancers.

[Dietary recipes for kidney transplant patients]_After kidney transplantation_How to eat

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